Category: health and wellness
10 Easy Ways for Seniors to Lose Weight
Jun 12, 2012
Sometimes losing a few pounds is a necessary step to improving your health. Here are ten easy ways to lose weight and improve wellbeing.
Caregiver Support: Health and Wellness Tips
Aug 10, 2012
Finding yourself stressed out and overwhelmed? Consider some of these tips to avoid caregiver burnout. Read more...
Ultimate Retirement Tour Checklist Ebook
Sep 03, 2012
If you're thinking about moving into retirement community, this is your must-read checklist for finding out all the exclusive details that matter the most to you! Read more...
Exciting Fall Events and Resources for Comfort Life Readers
Sep 20, 2012
Whether it's the Alzheimer's Society of Toronto's film premier of "Alive Inside", World Reflexology Week or tools from the National Institute for the Care of the Elderly - there's a lot going on for Comfort Life Readers! Read more...
Forest Therapy: Prescribing a Walk in the Woods
Nov 05, 2012
It is a new theory in North America, but most experts agree that forest therapy provides benefits to a person's physical and mental health. Read more...
