Category: tips
Know the Facts: Chronic Kidney Disease
Mar 01, 2011March is National Kidney Month - with National Kidney Day happening on March 10 - a time dedicated to increasing awareness of the importance of this organ and the vital functions it performs. This includes removing any waste, drugs, or excess fluid from the body (about two litres a day!), regulating blood pressure, controlling the production of red blood cells, promoting healthy bones and, last but cerrainly not least, regulating the body's salt, potassium and acid content.
Tips to Improve Your Mental Health
May 07, 2012
May is Mental Health Month, but these are some tips you can use year-round to reduce stress, improve your self-esteem, and stay sharp. Read more...
How to Downsize and Declutter Your Home: Key Advice and Tips
May 17, 2012
This is the ultimate guide to everything you need to know about downsizing your house, including tips and advice for staying in control and making money along the way! Read more...
VIDEO: Three Ways to Downsizing Your Life
May 30, 2012
Instead of being scary, moving to a retirement community can be a fun new experience, as Sandra and Tibor Haluskay found it to be.
10 Steps For Better Mental Health
Aug 29, 2012A healthy mind is important to all aspects of your life. Follow these 10 easy steps to help you achieve better mental health [Read More] Read More...
