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Cedar Springs PARC
Cedar Springs PARC
3633 Mount Seymour Pkwy
North Vancouver, British Columbia, V7H 0A9
Cedar Springs PARC

Cedar Springs PARC

3633 Mount Seymour Pkwy, North Vancouver, British Columbia, V7H 0A9

Cost (from):
$3,755 per month
Total Suites:

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Contact Name:
Cindi Johnston

Phone Number:

3633 Mount Seymour Pkwy, North Vancouver, British Columbia, V7H 0A9
about this community

About this community:

On Mt. Seymour Parkway across from Parkgate Shopping Centre, Cedar Springs PARC is ideally situated to provide access to shops and services you may need. This four-year-young architecturally-beautiful residence is nestled between the great outdoors and bustle of neighbourhood life. The company’s focus on health and wellness comes through their Independent Living+ program, offering residents access to fitness facilities, hobby rooms, nutritious menu choices and exceptional chef-prepared dining as well as a Wellness Nurse on staff.

Year Founded: 2012
Ownership Type: profit
Languages Spoken: English

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Level of Care

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Health Services:

    Care options available:

    • Guest stays available (1-7 days)
    • Private home-care allowed
     Independent Living

    Our health and wellness programs, resources and support are all available to you and will further enhance your health and happiness here. Our LivingBalance™ program is an ideal tool to get you on the path to your best possible life. It focuses on active aging, maintaining mobility, optimizing nutrition and maximizing your brain power.

    Cost from$3,755
    Designated dining areaYes
    MealsIncluded (3x/day )
    Daily tidyExtra fee
    HousekeepingIncluded (1x/week )
    Meals creditsIncluded (1x/week )

    Amenities & Services

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    Residence Amenities & Services

    • Arts and crafts
    • Billiards
    • Community Garden
    • Computers
    • Emergency call system (pendent)
    • Emergency call system (pull-cord in room)
    • Fitness Studio
    • Games Room
    • Gift Shop
    • Hairdresser
    • Internet
    • Laundry machines
    • Library
    • Mail box
    • Newspaper delivery available to suite
    • Newspapers delivered to concierge
    • Parking (indoor)
    • Party room
    • Patio/Courtyard/BBQ
    • Pet friendly
    • Private bus for outings, regular trips
    • Private dining room for family/friends
    • Recreation facilities onsite
    • Religious Services & Holiday Celebrations
    • Spa Services
    • Spa tub or shower room
    • Spa/Beauty Salon
    • Walking Path
    • Wellness Center
    • Wheelchair (electric)
    • Wheelchair Accessible

    Programs & Activities

    • Arts and Crafts
    • Assisted Walks/Trails
    • Billiards/Pool Tables
    • Bingo
    • Brain Fitness
    • Card Games
    • Continued education
    • Entertainment
    • Excursions
    • Exercise Program
    • Gardening
    • Golf
    • Movie Nights
    • Parties
    • Religious & Holiday Services
    • Sewing
    • Shuffleboard
    • Theatre
    • Volunteering
    • Weekly Shopping Trips & Excursions


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    Our dining service combines healthy eating with great taste and variety. You can control calories, reduce fat and maximize “phytonutrients” found in fruits, vegetables, nuts, grains and lean protein, that are truly beneficial to your health. You may choose from the Table d'Hote Menu, offered at lunch and dinner, which lists options for: different entrees; PARC SMART entree; and your choice of dessert, salad, soup and juices.

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    Meal Service

    • Room Service (extra fee)
    • Table service
    • Tray service in suite (extra fee)

    Seating Type

    • Open seating

    Special Diets

    • Diabetic
    • Low sodium
    • Vegetarian


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    Medical Staff
    Registered Nurses8 hrs/day
    DoctorNot available
    DentistNot available
    PhysiotherapistNot available
    ChiropodistNot available


    (click for more)
    TypeOwnershipCost/mth fromSizeCompanion feeAmenitiesContact
    1-bedroomRent$3,755not provided+$675not providedemail
    2-bedroomRent$4,860not provided+$675not providedemail
    1-bedroom + denRent$4,265not provided+$675not providedemail
    • Type:
    • Ownership: Rent
    • Cost: $3,755
    • Size: not provided
    • Cost mth/from: +$675
    • Details: not provided
    • Contact: email

  • Type:
  • Ownership: Rent
  • Cost: $4,860
  • Size: not provided
  • Cost mth/from: +$675
  • Details: not provided
  • Contact: email

  • Type:
  • Ownership: Rent
  • Cost: $4,265
  • Size: not provided
  • Cost mth/from: +$675
  • Details: not provided
  • Contact: email

  • Neighbourhood

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    Cedar Springs PARC sits right off the Mt Seymour Parkway a block from the Seymour Golf and Country Club and across from the Parkgate Shopping Centre, offering all the shops and services you may need. Nestled comfortably between the joys of the great outdoors and the bustle of neighbourhood life, the locale offers stunning views of mountain and forest.


    Parkgate Village Shopping Centre
    Mount Seymour United Church
    Safeway Pharmacy
    Shoppers Drug Mart
    Lions Gate Hospital

    Move-in Requirements

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    After a personal interview with our General Manager, a follow-up interview with our on-site Wellness Nurse or a Family Physician may be required.

    • Personal Interview

    Stories & Testimonials

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    Testimonial from Cathyexpand

    A testimonial from Cathy, daughter of Cedar Springs PARC resident:

    I don’t think there is anything that you have missed... I love the fact that dogs and kids are welcome there. I can’t tell you what a relief it is for our family to have my mother in a residence that so clearly cares about the comfort, safety and enjoyment of everyone.”


    Preventing senior fallsexpand

    One moment you’re reaching for that teapot on the upper shelf of your kitchen. The next, you’re on the floor writhing in pain, chastising yourself for having not been more careful.

    It’s oh too common. One-third of people aged 65 years and over typically fall once or more in any calendar year, and nearly one-half of people in long-term care facilities were admitted because they had a fall.

    Break your hip, and it can be even worse. Half of those who do, never regain their pre-fall level of functioning. The good news? There is plenty you can do to help prevent falls from happening.

    Naturally, you can’t entirely eliminate the risk of falling (short of sitting in your chair all day and not going anywhere). Yet there are precautions you can take.

    So, what contributes to a fall?

    It’s all about balance. Having a lack of stability or the inability to recover your balance is the most common reason for falls.

    There are a number of factors that contribute to a lack of balance:

    • Chronic illnesses like strokes, Parkinson’s Disease, arthritis and heart disease can cause instability
    • Taking multiple medications or inappropriate use of meds increases the risk of falling
    • Age-related sensory changes like poor eyesight or hearing, muscle weakness or poor gait
    • An over-indulgence in alcoholic beverages
    • Slippery floors, throw rugs and loose carpeting
    • Walking surfaces cluttered with objects like cords, pet dishes or newspapers
    • Carrying heavy or awkward bags or purses

    What can you do?

    The three most beneficial actions you can take are: exercise, exercise and exercise. Whether it’s Tai Chi, chair yoga, resistance training in the gym or Nordic walking, it’s important to keep your muscles on the move. You’ll retain strength and balance to help prevent a weakening of the muscles that can lead to a fall. The other benefit is that if you DO fall, stronger muscles will help you cushion the fall and help protect the bones against possible breaks.

    •  If you’re on medications, ensure you keep regular appointments with PARC’s Wellness Nurse to review them, especially if dosages change or your condition changes.
    •  If you indulge in alcoholic beverages, ensure you are sitting down at the time, and ask for help if you need it to stand up, and even get to your room. Staff are always available to assist.
    •  Take stock of your suite. Are there loose items lying around you could trip over, or unstable surfaces? Try and clear any potential hazards.
    •  Try to minimize what you need to carry around. Extra bags and big purses can easily throw one off balance.
    •  If you have an assistive walking device, use it. Always.
    •  Don’t be shy in asking for help reaching for difficult-to-reach items.
    •  Eat regularly. PARC cuisine offers you all the nutritional benefits your body needs. By eating well and eating regularly, you will help prevent your joints, muscles and bones from weakening.

    Through PARC Retirement Living’s Independent Living+ program, we have a full complement of resources and services to help promote your health through active aging. We offer exercise classes, a gym, wellness nurse, chauffeur service, PARC SMART nutritional options and more. By actively utilizing these resources, you’ll be doing your best to prevent muscle deterioration, helping to prevent falls.


    Real Life Resident Stories - Alexpand

    “Happiness is being part of a singing group.”

    Singing has been a part of Al’s life since his youth. And now, in a singing group of 40 people he helped launch at Cedar Springs PARC, Al is in his element. The group meets once a week to sing classics like “Danny Boy” from a song book of over 100 tunes, accompanied by a talented director/pianist.

    A previous choir member and a fan of everything from Bach to boogie, Al explains how the singing group benefits morale. “It relaxes you, you can socialize and it makes you happy!” he says with a broad smile. Al’s lifelong enthusiasm is evident, and it was only several years ago he stopped skippering his sailboat.

    Al has no problem occupying his time and mind at Cedar Springs PARC, like joining his friends for a chat over a healthy protein-based breakfast. He also keeps his brain sharp as a self-proclaimed ‘computer bug’ and spends many an hour reading and listening to his CD collection.

    “The secret is to keep busy…keep the activities going,” he advises on the key to happiness.

    That’s how it is at Cedar Springs PARC: It’s so easy to embrace your interests or start something brand new. And with PARC’s focus on maintaining a healthy body and mind through our Independent Living+ program, it’s easy to see how life’s just better here.


    Real Life Resident Stories - Irisexpand

    “I love being near the forest and trails:  this is the place to be!”

    From paddling local waterways with her daughters to relishing walks on surrounding trails, Iris positively glows when speaking about her outdoor activities. “There are so many great areas nearby to explore,” she explains. “I like to paddle with my family into Indian Arm whenever we can.”

    Her always-on-the-go mentality extends to indoors as well. Iris belongs to a singing group called The Hummingbirds, attends the Symphony and ballet, uses the library/computer facilities and regularly visits the movie theatre. Since moving in toCedar Springs PARC, her social life has ramped up considerably. “I am much more social than I was before,” Iris smiles. “I visit with friends often.”

    Iris is not one to leave her mind idle either. Next on her list:  history and anthropology classes with Elder U at Capilano University.

    That’s how it is at Cedar Springs PARC:  residents get involved. They stay active.  And pursue passions. They eat healthier and laugh more. And with PARC’s focus on maintaining a healthy body and mind through our Independent Living+ program, it’s easy to see how life’s just better here.


    Social Feeds

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    Read Our Review

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    Cedar Springs PARC is still very new, providing very modern, spacious suites and an impressive array of amenities. You will find a spa, a hairdresser, wellness centre, golf and a movie theatre, along with simpler pleasures like card games with friends, hiking trails and gardening. For all that, the care provided, from the emergency call system, to wheelchair accessibility throughout, to the nursing staff onsite make this an ideally safe home for seniors who are still very independent; staff here clearly demonstrate deep caring in everything they do.

    Suites feature spectacular views of the nearby natural areas. Inside, there are delicious meals all prepared for you; you'll also find fitness facilities and very active hobby rooms. Nearby is all the shopping you need, and slightly further afield there are a variety of spectacular natural areas. Maplewood Flats is an ideal day outing with family, as is Roche Point Park. Mount Seymour Park is both a skiing destination and a natural wonder.

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    Contact Name
    Cindi Johnston

    Phone Number:
    click to view number

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    (604) 986-3633×

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