Guide to a Healthy Heart

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Heart disease is a leading cause of death in Canada, despite the fact that it is preventable and manageable. This eBook is filled with great tips and ideas to help you keep your heart healthy, so that you can live a longer and healthier life. Inside you'll find comprehensive information, including:

Facts About Heart Disease and Hypertension
Heart Attack and Stroke Warning Signs
Risk Factors
12 Tips to Prevent Heart Disease
Guides to Weight Loss and Exercise

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