Body | The Pulse of Comfort Life Blog

Seven Best Places to Retire in Canada

Comfort Life presents seven of Canada’s top retirement cities and towns from coast to coast. Do you agree? What are your favourites?

Memories, moments, food

Divakar Raju is a chef … but he serves a lot more than food …     “If people are feeling hungry, they’ll put a piece of cheese between two piece of bread. When they come down, they want more than that. They want to have a social experience, to come down to talk at the […]

January is Glaucoma Awareness Month

Glaucoma Awareness Month

January is Glaucoma awareness month. Vision loss can be prevented if glaucoma is detected and treated early. Read more…

Why Getting Older is a Good Thing

Are older people really happier? The Revera Report on Happiness reveals that older people are much more positive about aging! Read more…

What is Inflammation in the Body?

Info on inflammation

What is inflammation and how can you prevent it? Read more…

Living Life to the Fullest: How an Avid Cyclist Spends His Time

Cyclist Jack Hyatt’s inspiring daily routines prove that it’s never too late to accomplish your own fitness goals and live life to the fullest! Read more…

VIDEO: Exercise Tips at Home

VIDEO: Chris Moffett, a certified personal trainer and older adult fitness specialist, helps seniors build a program for staying active by creating a home routine with objects found around the house. Read more…

Everyday Superfoods You Probably Have at Home Right Now

Everyday superfoods

Not all superfoods are exotic or expensive. These 10 superfoods are everyday ingredients that you probably have in your home. Find out what they are and how they can help improve your overall health. Read more…

VIDEO: Low Salt Cooking

Mara Cooking

Join Mara Shapiro as she demonstrates how to make a delicious lemon chicken that is low in salt and great if you have high blood pressure or cooking for someone who does. Read more…

The Benefits of Eating Fish

Eating Fish

Is it okay to eat fish regularly or should you be concerned about the mercury risk? Get answers to these common questions. Read more…