5 Days of FREE Fun & Fitness: September 12-16

It's Fall, time to get back on track to health and fitness. How? By attending Better Living Community Centre's open house week in Toronto!

Why?

Because we've got every kind of activity to suit your fitness level and get you moving. And they're all FREE!



Classes include:

• Ballroom dancing


• Carpet bowling


• Gentle Yoga


• Zumba


• Nordic walking


• Intro to Hooping


• Osteoporosis Video-Led Exercises


• 50+ Fitness Workshop with Edna Levitt


• Tai- Chi

PLUS workshops and information sessions:

Learn about laptops, discover your family tree, play euchre, do ceramics, get travel tips, take part in a photo contest...  You'll have to come every day just to try it all!

And check out the daily discounts and giveaways...

What: The Amazing Pace: Five Days of FREE Fun and Fitness!

Where: Better Living Health and Community Services, 1 Overland Drive, Toronto

When: September 12 - 16, 2011

For more information about all the free classes and workshops, visit www.betterlivinghealth.org.

Or call:  416-447-7244 x 736

We look forward to seeing you next week!