Category: Dr. Amy
Its More Than Just Physical CareJul 27, 2011
Whether you've been a caregiver for a month or several years, you've no doubt figured out that your loved one requires more than just physical assistance with the daily activities of living. Just like you, a loved one who can observe, listen, or participate in activities enjoys them just because it makes him or her happy. Its more than just physical care.
Your TimeAug 17, 2011
It is important to take time each day to spend for and on yourself. It may seem you don’t have the time, it is selfish, or there are more important things to do. In fact, in the scheme of things and as a caregiver, one of the most important things you can do each day is to spend at least ten to fifteen minutes on yourself. By doing so, you help yourself as well as those around you. Those ten to fifteen minutes spent on yourself can help you relax, ease tension, and refresh yourself. That time can help you return to your caregiver tasks with renewed energy and a new perspective.
A 12-Step Program for CaregiversSep 05, 2011
I want to share with you today a piece that was developed by two nurses who have worked extensively with the families of patients with Alzheimer's disease. It provides important guidance and wisdom to help us deal with our loved ones who are experiencing the symptoms of dementia.
Dr.Amy - Caregiving and SiblingsSep 27, 2011
Here is a typical question: “I have two sisters and a brother but they all live far away. I live in the same town as my parents. I’m happy to help my mom and dad, but my siblings don’t seem to think they need to do anything because they live far away. How do I get them to be more involved in helping me take care of our parents?”
Dr. Amy: Making Decisions About WorkNov 22, 2011
There is consensus around one point: it is best to share your situation with your employer and figure out together how to manage your work and home responsibilities. Otherwise, your employer and fellow staff members may think that you don’t care enough about the job on the days when you inevitably must be late or you are distracted in your work due to problems at home.
Dr. Amy: Maintaining a sense of control during illnessDec 28, 2011
Probably one of the most difficult parts of being ill is losing a sense of control of life. As caregivers, we can help our loved ones and ourselves continue to feel some control. Even though we may both feel powerless against the illness itself, we have many choices that we can make along t
Caring for Elderly Parents: How to Feel PositiveMay 01, 2012
As a caregiver you constantly battle emotions and balance responsibilities and demands every day. But don't forget what brings you happiness.
Make Caregiving a Choice and Reduce Your StressJun 20, 2012
Most people are caregivers by default which causes a lot of stress. If you view caregiving as a choice, you can change all that for the better.