Category: Mara Shapiro

Book Review: The Unlikely Pilgrimage of Harold Fry

Aug 27, 2012

Take your own journey with Harold Fry. Enter to win your own copy of this wonderful book. Read more...

Newsflash: What's Bad May Be Good For You

Oct 04, 2012

You don't need to cut out that caffeine and you can satisfy your sweet tooth! Chocolate, wine and coffee can be good for you and you shouldn't worry so much about that excess muffin top. Read more...

VIDEO: Low Salt Cooking

Oct 05, 2012

Join Mara Shapiro as she demonstrates how to make a delicious lemon chicken that is low in salt and great if you have high blood pressure or cooking for someone who does. Read more...

Everyday Superfoods You Probably Have at Home Right Now

Oct 09, 2012

Not all superfoods are exotic or expensive. These 10 superfoods are everyday ingredients that you probably have in your home. Find out what they are and how they can help improve your overall health. Read more...

Almost Everything You Wanted to Know About Menopause

Nov 08, 2012

Dr. Marla Shapiro, a leading expert on women's health and aging discusses menopause and it's impact on women's health with our Community Manager Mara Shapiro. Read more...

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