Category: senior sports
Staying active in some capacity throughout your retirement years is a very common trend for adults who are 55 or older. With so many opportunities to stay active physically and or mentally, there really is a sport, event or activity that can be enjoyed by the vast majority of people. And there are great benefits for individuals seeking to remain active within their community and through different organizations.
Everyone is now well aware of the push by health advocators and the senior demographic to stay active throughout their retirement years . The question is though, what are the activities that are of interest to me personally? Here are 5 activities that are becoming the talk of seniors across Ontario