Comfort Life - Your guide to retirement & care

Category: seniors and depression

Seniors and Depression: Fight It Naturally With Social Engagement

May 09, 2012

Many seniors experience depression because of lost loved ones, loneliness or physical limitations. But depression is not inevitable if you are social.


Seniors Fight Depression Naturally With Diet and Nutrition (Part 2)

Jun 04, 2012

The timeless wisdom, "We are what we eat," is as valid as ever, especially for seniors. It can even impove mood and help avoid depression.


The Benefits of Eating Fish

Oct 03, 2012

Is it okay to eat fish regularly or should you be concerned about the mercury risk? Get answers to these common questions. Read more...


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