Category: seniors and depression
Seniors and Depression: Fight It Naturally With Social EngagementMay 09, 2012
Many seniors experience depression because of lost loved ones, loneliness or physical limitations. But depression is not inevitable if you are social.
Seniors Fight Depression Naturally With Diet and Nutrition (Part 2)Jun 04, 2012
The timeless wisdom, "We are what we eat," is as valid as ever, especially for seniors. It can even impove mood and help avoid depression.
The Benefits of Eating FishOct 03, 2012
Is it okay to eat fish regularly or should you be concerned about the mercury risk? Get answers to these common questions. Read more...