Comfort Life - Your guide to retirement & care

Category: stress

Tips to Improve Your Mental Health

May 07, 2012

May is Mental Health Month, but these are some tips you can use year-round to reduce stress, improve your self-esteem, and stay sharp. Read more...


How to Prevent Heart Disease: Top 10 Tips

Jun 01, 2012

Many of the factors that contribute to heart disease are based on lifestyle and that means you can make simple changes to greatly reduce your risk.


Make Caregiving a Choice and Reduce Your Stress

Jun 20, 2012

Most people are caregivers by default which causes a lot of stress. If you view caregiving as a choice, you can change all that for the better.


Caregiver Support: Health and Wellness Tips

Aug 10, 2012

Finding yourself stressed out and overwhelmed? Consider some of these tips to avoid caregiver burnout. Read more...


10 Steps For Better Mental Health

Aug 29, 2012

A healthy mind is important to all aspects of your life. Follow these 10 easy steps to help you achieve better mental health [Read More] Read More...


5 Ways to Avoid Alzheimer's Disease

Sep 18, 2012

There are ways to reduce your risk of Alzheimer’s disease before any signs of it begin to manifest. Here are some of them... Read more...


More Posts:





Comfort Life is a division of Our Kids Media™ ©2002-2019   •   Disclaimer: Information presented on this page may be paid advertising provided by the retirement care advertisers and is not warranted or guaranteecd by ComfortLife.ca or its associated websites.  •   See Terms and Conditions.

The Comfort Life eNewsletter

Sign up today to receive tips and advice on retirement living, retirement communities, home care and other services.

First Name:
Email:
Postal Code