Comfort Life - Your guide to retirement & care

Category: tips

Know the Facts: Chronic Kidney Disease

Mar 01, 2011

March is National Kidney Month - with National Kidney Day happening on March 10 - a time dedicated to increasing awareness of the importance of this organ and the vital functions it performs. This includes removing any waste, drugs, or excess fluid from the body (about two litres a day!), regulating blood pressure, controlling the production of red blood cells, promoting healthy bones and, last but cerrainly not least, regulating the body's salt, potassium and acid content.


Tips to Improve Your Mental Health

May 07, 2012

May is Mental Health Month, but these are some tips you can use year-round to reduce stress, improve your self-esteem, and stay sharp. Read more...


How to Downsize and Declutter Your Home: Key Advice and Tips

May 17, 2012

This is the ultimate guide to everything you need to know about downsizing your house, including tips and advice for staying in control and making money along the way! Read more...


VIDEO: Three Ways to Downsizing Your Life

May 30, 2012

Instead of being scary, moving to a retirement community can be a fun new experience, as Sandra and Tibor Haluskay found it to be.


10 Steps For Better Mental Health

Aug 29, 2012

A healthy mind is important to all aspects of your life. Follow these 10 easy steps to help you achieve better mental health [Read More] Read More...


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