Category: seniors and health
VIDEO: Studies show that positivity adds years to your life. Ethel Goldschmidt sure knows the power of positive thinking. She started her own brewery at 88!
Your health may change during retirement and you could need nursing services and/or long term care. Here's how long-term care insurance can help.
What five ingredients reduce our risk for getting this disease and keep our memory strong? One ingredient is learning how to manage stress.
VIDEO: Volunteering your time not only gives you a social life, it develops new pathways in your brain, improving memory and helping you live longer.
Want to boost your brain's function and reduce cardiovascular disease? Eat dark chocolate! Be sure to try the easy recipes here too.
With warmer spring weather comes our desire to be outdoors and active but it can be hard to stay motivated. Prediction activities can help!
Seniors can help themselves to alleviate depression with regular exercise. It improves mood, strength and balance and sleep.
Herbs are not only delicious and great for cooking, but are also packed with health benefits. Here's how to grow your own for herb tea.
What if there were a way to manage your prescriptions without having to call the pharmacy, stand in line or visit the doctor's office? There is!
There comes a time when roles are reversed and it's your turn to care for your parents. In this post, Nicole McKechnie shares one such moment where laughter made the issue much easier to "absorb". 'Read more': Read more...
Here are ten common retirement home activities. 'Read more': Read more...