How can you keep your kidneys healthy?/Comment garder ses reins en bonne santé ?
by Chateau Glengarry Retirement
Kidneys play several vital roles in the human body. In addition to eliminating toxins from the bloodstream, they release hormones that help regulate blood pressure, stimulate the production of...
Benefits of Knitting/Les avantages du tricot
by Chateau Glengarry Retirement
Did you know that knitting has positive effects on both your physical and your mental health? Whether you’re a lifelong enthusiast or a curious beginner, these benefits are sure to convince you...
The risk of dehydration among seniors/Le risque de déshydratation chez les personnes âgées
by Chateau Glengarry Retirement
Did you know that seniors are more susceptible to dehydration? This is because aging causes the body’s thirst signals to weaken, thereby increasing the risk of not drinking enough.
Chocolate: a delicious source of benefits for seniors/Chocolat: une délicieuse source de bienfaits
by Chateau Glengarry Retirement
Chocolate is enjoyed by people of all ages. Are you a senior citizen who enjoys this sweet treat? Chocolate with high cocoa content (at least 60 per cent) has many benefits when consumed in moderation
What’s the best way to take your blood pressure/Quelle est la meilleure façon de prendre sa tensi
by Chateau Glengarry Retirement
Évitez de consommer des stimulants comme le café, le thé, les boissons énergisantes ou les décongestionnants une heure avant l'examen. Si vous fumez, consommez votre dernière cigarette au moins 15 min
A short guide to signing a lease in a seniors’ residence/Petit guide de la signature d'un bail dan
by Chateau Glengarry Retirement
Signing a lease is an important step when it comes to finding a new home, and moving into a seniors’ residence is no exception. Here are some things to keep in mind when you’re deciding on your next h
7 signs you have balance problems/7 signes de troubles de l'équilibre
by Chateau Glengarry Retirement
Getting older often comes with less muscle strength and balance. Osteoarthritis and other health problems, like vision and vestibular issues, can exacerbate these changes. The following seven signs ma
What to do after a fall/Quoi faire après une chute?
by Chateau Glengarry Retirement
Although fall prevention measures can help minimize the risk of older adults taking a tumble, they cannot prevent them 100 per cent of the time. Here’s what you should do...
Celebrate Canada Day
by Chateau Glengarry Retirement
For 154 years, people across the country have celebrated Canada Day on July 1st. You may be planning to don your best red and white at a community event, or maybe you have no idea how you want to cele
FATHER’S DAY ACTIVITIES AND GIFTS FOR SENIORS/ACTIVITÉS ET CADEAUX POUR LA FÊTE DES PÈRES
by Chateau Glengarry Retirement
Want to make sure this Father’s Day is special for your Dad regardless of his age? Read on for ideas on what to do this Sunday, tips for safe outings, as well as gift ideas.
A little fat is healthy
by Chateau Glengarry Retirement
Can high-fat foods for seniors can be healthy? Fats for elderly people can have health benefits and provide an adequate amount of calories
Celebrating Mother's Day At Chateau Glengarry
by Chateau Glengarry Retirement
On Sunday, May 14th, millions of people around the world will celebrate the special women in their lives, especially the mothers, grandmothers, and stepmothers who tirelessly care for their loved ones
Pre-workout tips for Seniors
by Chateau Glengarry Retirement
As physically active individuals age, seniors typically must change how they approach exercise. For example, rather than jumping two feet first into new activities like they might have done when...
Do you have to make a will?
by Chateau Glengarry Retirement
As you get older, it’s normal to start thinking about your estate and getting your affairs in order. If you don’t already have a will, you may wonder whether you need one in the event of your death...
Risk factors for bladder cancer
by Chateau Glengarry Retirement
Cancer can affect any part of the body. As a result, it pays to be attentive to changes in the body that could alert to the presence of cancer.
4 tips for staying fit and healthy in a retirement residence
by Chateau Glengarry Retirement
Staying active is a great way to live longer and improve your quality of life. Here are four tips for staying fit and healthy while living in a retirement home.
3 easy-to-grow indoor plants for seniors
by Chateau Glengarry Retirement
Do you live in a retirement home and want to add some greenery to your environment? Here are three easy-to-care-for houseplants that’ll thrive in your space.
Understanding different types of dementia/Comprendre les différents types de démence
by Chateau Glengarry Retirement
Dementia is an umbrella term used to describe the loss of neurons in the brain, a condition that worsens over time. Here are the four main types...
What you need to know about pneumococcal disease/L’infection pneumococcique, qu’est-ce que c’e
by Chateau Glengarry Retirement
Pneumococcal disease is a name for any infection caused by pneumococcus bacteria. These bacteria are found in the respiratory tract, including the throat and nose, and transmitted through...
Low vision: what it is and what you can do about it/Basse vision : ce que c'est et ce que vous pouve
by Chateau Glengarry Retirement
Low vision is an age-related eye condition that can make doing everyday tasks like driving and reading difficult. There’s no treatment or cure for low vision. However, there are things you can do...
4 benefits of using technology in retirement homes
by Chateau Glengarry Retirement
Technology is playing an increasingly significant role in retirement homes. Here are four benefits of embracing technology as you age and residents in Chateau Glengarry Retirement Living are learning
How to downsize and declutter before moving into a retirement home/Comment réduire les effectifs et
by Chateau Glengarry Retirement
A big part of moving into a retirement home is downsizing. This involves getting rid of many of the possessions you’ve accumulated throughout your life. Here are a couple of tips for moving into home.
How to choose the right multivitamin/Multivitamines: comment faire le bon choix?
by Chateau Glengarry Retirement
Multivitamins contain a combination of at least three vitamins. Some also contain minerals like calcium and iron and natural substances like omega-3s. Do you have a health concern?
5 ways to get the most out of your doctor’s visit
by Chateau Glengarry Retirement
Visiting your doctor can be stressful, mainly because your time is limited. Communicating effectively with your doctor is essential to preventative medicine and maintaining good health...
What You Need To Know About Compression Stockings
by Chateau Glengarry Retirement
Have you heard about the benefits of using compression stockings? These therapeutic devices exert pressure on the veins in your legs to improve circulation and reduce discomfort and swelling...
The power of music: Alzheimer’s disease
by Chateau Glengarry Retirement
Alzheimer’s disease is a brain disorder that affects memory, thinking and behaviour. As the disease progresses, patients often struggle to do everyday tasks. January is Alzheimer’s Awareness Month...
Chateau Glengarry retirement home is CELEBRATE THE HOLIDAYS
by Chateau Glengarry Retirement
We, at Chateau Glengarry, create a festive atmosphere throughout the building. Wreaths, twinkling lights, figurines, stockings and more adorn the common areas. Residents who want to get into holidays.
Parkinson’s disease: 3 myths and the truth behind them
by Chateau Glengarry Retirement
A diagnosis of Parkinson’s disease is sometimes met with comments that may or may not be accurate. These statements reveal a general misunderstanding of the condition.Here are three persistent myths..
Rediscover the pleasure of storytelling/Redécouvrez le plaisir de raconter des histoires
by Chateau Glengarry Retirement
Have you always loved reading but now find it difficult to see the words on the page? Do you find it hard to hold heavy books? Regardless of whether your reading ability has diminished, you can enjoy.
Happy 104th Birthday on Dec. 31, 2022, Mdm Muller!
by Chateau Glengarry Retirement
Living through her 3rd pandemic, Henriette Muller, of Alexandria, celebrated her 104th Birthday at Chateau Glengarry. She was born in Germany in 1918, the same year the Spanish Flu outbreak began.
4 tips for eating well as you get older/4 conseils pour bien manger en vieillissant
by Chateau Glengarry Retirement
Food occupies an essential place in your daily life, regardless of age. As you get older, changes in your body make it more important than ever to get the necessary nutrients. Here are some proven tip
Oliane, who has been with Chateau Glengarry Retirement Home for many years
by Chateau Glengarry Retirement
Meet Oliane, a sunny, cheerful lady who is 92 years young.
During her years staying with us at Chateau Glengarry Retirement Home, her laughter brightened our days, and her stories became cherished...
HOW CHATEAU GLENGARRY RETIREMENT HOME CELEBRATE THE HOLIDAYS
by Chateau Glengarry Retirement
In CHATEAU GLENGARRY, every occasion is a good one to celebrate, but the winter holidays hold a special place in our hearts. That’s why we make every effort to help our residents enjoy the season
How to help a loved one who’s suffered a stroke/Comment aider un proche victime d'une attaque cér
by Chateau Glengarry Retirement
Has a loved one of yours suffered a stroke? You may feel at a loss for how to support their rehabilitation. Here are some suggestions for helping them regain their autonomy. Some advice from Chateau
4 tips to help seniors stay warm in winter/4 conseils pour vous protéger du froid
by Chateau Glengarry Retirement
Seniors are sensitive to the cold due to metabolic changes that make it difficult for them to generate enough heat. Here are four tips for staying warm this winter.
4 Tips For Choosing A Walk-In Bathtub/ 4 conseils pour choisir une baignoire à porte
by Chateau Glengarry Retirement
Chateau Glengarry has walk-In bathtub/showers on site and the seniors really enjoy them. Walk-in bathtubs are designed for people with mobility issues. They come with a watertight door...
Migrating to a safe and warm place
by Chateau Glengarry Retirement
The annual migration of snow geese is one of the greatest wildlife spectacles in Canada. Snow geese spend winters in the coastal area. For seniors, it is also beneficial to migrate to a warm place.
Chateau Glengarry Celebrate, Honour, and ❤️Remember!
by Chateau Glengarry Retirement
On Remembrance Day, we pay tribute to those who fought and made the ultimate sacrifice for our country. Their courage and service will never be forgotten, and we owe them and their loved ones a debt
Cook is essential in our Retirement Home
by Chateau Glengarry Retirement
Every one of our seniors with diabetes has dietary needs and we plan our menu to meet these. We make sure they are receiving sufficient proteins, vegetables and healthy fats.
What you need to know about age-related hearing loss
by Chateau Glengarry Retirement
Hearing problems can affect people of all ages. How-ever, age-related hearing loss, or presbycusis, affects nearly half of all people who are 75 and older. Here’s what you need to know about hearing..
What’s dysphagia? Qu’est-ce que la dysphagie?
by Chateau Glengarry Retirement
Dysphagia is a health condition that affects many seniors. Here’s what you should know about it. La dysphagie est un trouble de santé qui touche un grand nombre d’aînés, mais qui demeure méconnu.
Nutrition tips for seniors
by Chateau Glengarry Retirement
Eating healthy, nutritious foods gives you the energy you need to go about your daily life and stay in good shape. For seniors, it’s essential to have a varied diet to help maintain independence...
Comment se préparer à emménager dans une résidence pour aînés?4 Tips For Moving RetireHome
by Chateau Glengarry Retirement
Are you ready to move into a retirement home? If so, here are a few tips to ensure everything goes smoothly from Chateau Glengarry Retirement Living
Aging: 4 activities to do this fall/4 idées d’activités à faire cet automne
by Chateau Glengarry Retirement
With its vibrant leaves and fresh air, autumn offers numerous activity options. Here are four you may enjoy.
5 Tips For Convincing Your Parents To Go Into Retirement Home/5 conseils pour convaincre vos parents
by Chateau Glengarry Retirement
During your last visits to your parents, you noticed that some very simple tasks have become abnormally laborious for them? They frequently mention their fatigue, their discomfort and their daily...
4 Tips for Preventing Hair Loss
by Chateau Glengarry Retirement
As you age, the pigmentation and texture of your hair changes. It also gets thinner. Fortunately, there are things you can do to help minimize hair loss and keep your locks healthy as you age,
How to shop online securely? Comment faire des achats en ligne de façon sécuritaire?
by Chateau Glengarry Retirement
With the COVID-19 crisis, have you adopted online shopping? Here are some tips for safe shopping from Chateau Glengarry Retirement Living Center:
Qu’est-ce qu’une résidence pour aînés évolutive?
by Chateau Glengarry Retirement
Vous envisagez d’aller vivre en résidence ou magasinez celles-ci pour aider l’un de vos proches? Connaissez-vous la résidence évolutive? Voici de quoi il s’agit!
Alcohol Consumption as A Senior: 3 Risk Factors
by Chateau Glengarry Retirement
Have loved ones or medical professionals expressed concerns about your drinking? It’s important to know that age-specific issues may contribute to an unhealthy relationship with alcohol, leading to...
5 façons pour les seniors de rester occupés
by Chateau Glengarry Retirement
Quels que soient vos centres d’intérêt, ce ne sont pas les activités qui manquent pour remplir vos journées cet été. Voici 10 suggestions pour vous aider...
5 Ways for Seniors to Keep Busy
by Chateau Glengarry Retirement
suggestions Chateau Glengarry made to get you started.1. GET BACK TO NATURE2. HOST A GAME 3. MOVE YOUR BODY 4. PLAN A CULTURAL OUTING 5. EXPLORE YOUR ARTISTIC SIDE
What You Should Know about Hematomas in the Elderly
by Chateau Glengarry Retirement
Hematomas, more commonly referred to as bruises, are skin lesions that are often accompanied by a purplish mark. They mainly occur on the arms and legs and are common in older people. This is because
5 Ways to Prevent High Blood Pressure
by Chateau Glengarry Retirement
As you get older, your blood pressure may become difficult to control. High blood pressure is especially dangerous because you can have it for years without kno-wing.
4 Symptoms You Shouldn’t Ignore
by Chateau Glengarry Retirement
As you age, you may notice minor changes in your overall health. While some symptoms are a normal part of aging, others require immediate attention.
4 Chic Types Of Glasses For Older Women
by Chateau Glengarry Retirement
Do you need new eyeglasses? To help you stay up to date on the latest trends, here’s a look at four types of frames that can instantly transform your style.
3 Tips for Getting out of Your Comfort Zone
by Chateau Glengarry Retirement
Are you a homebody? Are you stuck in a monotonous routine? If so, here are three ways you can push yourself to step out of your comfort zone.
Happy Canada Day from Chateau Glengarry
by Chateau Glengarry Retirement
Here’s wishing you and your family the best the nation has to
offer as we celebrate our country’s independence!
Wishing you a very Happy Canada day with your loved ones!
How To Avoid Heat Stress
by Chateau Glengarry Retirement
As you age, it’s more difficult for your body to regulate heat, which can result in health complications. Here are some tips from Chateau Glengarry to help you survive the hot summer days ahead.
SAY NO TO SENIOR ABUSE -Reflections on World Elder Abuse Awareness Day
by Chateau Glengarry Retirement
Chateau Glengarry Retirement Living Centre will not tolerate any form of physical, sexual, emotional, verbal, or psychological abuse or harassment of its senior residents and other related individuals
Flowers to the Frontline Healthcare Workers!
by Chateau Glengarry Retirement
After living with COVID for three years, and after numerous battles with new variants, we all have more confidence to deal with the difficult situation of Wave 6... While we may find ourselves grow..
SUIVRE LA TECHNOLOGIE
by Chateau Glengarry Retirement
Ensemble, améliorons gracieusement notre niveau technique! Au Chateau Glengarry Home Living Centre, nous respectons les mesures de santé recommandées par le Gouvernement et offrons une retraite facile
Keeping Up with Technology
by Chateau Glengarry Retirement
The digital world moves so quickly—and for some, simply too fast. Young kids seem to have it all under control. With their mastery of the Internet, cell phones, computers, ipads and other tech tools,
Qu'avons - nous appris d'Omicron?
by Chateau Glengarry Retirement
En entrant dans la troisième année de la pandémie, après de nombreux blocages et deux nouvelles variantes, nous sommes tous prêts à aller de l'avant. Voici une photo de notre chère Mme Muller à la fêt
What did We learn from Omicron?
by Chateau Glengarry Retirement
Going into the third year of the pandemic, after numerous lockdowns and two new variants, we are all ready to move on...how
Vous allez être booooosté ?
by Chateau Glengarry Retirement
mis cette vaccination à la disposition de nos résidents à la fin du mois d’octobre 2021, et plus de 90 % des résidents ont reçu leur 3e dose de vaccin Covid-19 et leur vaccin contre la grippe!
Are You Going To Be Booooosted?
by Chateau Glengarry Retirement
In late October 2021, and more than 90% of Chateau Glengarry's residents have had their 3rd dose of the Covid-19 vaccine and their flu shot!
Seniors with Diabetes: What’s On The Menu?
by Chateau Glengarry Retirement
Many of our residents at Chateau Glengarry live with this condition, and we aim to
consistently provide the best care to prevent, control, and manage diabetes. What’s our
approach? Read on to find out
Diane Volunteered endless hours to the Seniors living in her community during the Pandemic
by Chateau Glengarry Retirement
Diane St-Denis has been working at Chateau Glengarry Retirement Living Centre for 34 years. As the Administrator she has been at the center of the Home’s COVID-19 response for the past 12 months.
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