Tips for caring for aging skin/Conseils pour prendre soin d'une peau vieillissante
As you age, your skin undergoes several changes, including the loss of elasticity, thinning and dryness. These changes can make your skin more prone to damage and infection. Here are a few tips to hel ... read more.
Online learning resources for seniors: stay curious/Ressources d'apprentissage en ligne pour les sen
Are you looking to expand your knowledge and learn something new? Fortunately, there are plenty of online learning resources available that are specifically tailored to seniors. ... read more.
3 way to maintain connection in your retirement home
Sustaining family connections is essential for the emotional well-being of seniors living in retirement homes. Here are three strategies that families can employ to maintain strong bonds during retire ... read more.
Do you suffer from empty nest syndrome? Souffrez-vous du syndrome du nid vide ?
Has your child left home and spread their wings? This change can cause a range of emotions that can be difficult to deal with. Don’t worry! It’s perfectly normal. Here’s what you need to know about... ... read more.
How To Choose The Right Rain Boots/Comment choisir les bonnes bottes de pluie
If you’re an older adult, choosing the right rain boots is essential to ensure your safety, comfort and mobility in wet and slippery conditions. Here are some key considerations to keep in mind when.. ... read more.
Designing a comfortable living space in your retirement home/Concevoir un espace de vie confortable
When moving into a retirement or assisted living home, you don’t have to settle for a sterile, institutional environment. Here are some ways to make your living space more comfortable and truly feel l ... read more.
ACTIVITIES in Chateau Glengarry Retirement Home Alexandria
Engaging in these activities has not only provided entertainment but also the opportunity to meet and get to know the residents and their families. We are always greeted warmly when we meet... ... read more.
Am I better off alone or married?/Vaut-il mieux être seul ou marié ?
Nearly a third of the almost 85 million baby boomers in Canada and the United States are single, a fact that surprises a lot of people. Then again, this was the generation that democratized living... ... read more.
Combatting isolation and loneliness/Combattre l'isolement et la solitude
Solitude is a state of mind that can be positive, when it’s desired, but when it turns into isolation and loneliness, it can become unbearable. Unfortunately, many seniors reach this point and don’t.. ... read more.
Solutions for managing medication/Solutions pour la gestion des médicaments
Managing medications is a major source of worry for seniors, as the complexity of their treatment often requires careful organization. Which pills have to be taken in the morning, in the evening, or a ... read more.
Slow the effects of ageing/Ralentir les effets du vieillissement
We all age a little bit every day and like it or not, we can’t do anything about it. However, several lifestyle choices can help to slow down the effects of ageing. Here are ten examples: ... read more.
4 exercises for seniors/4 exercices pour les seniors
If you’re over 65, experts typically advise against strenuous physical activities like long-distance running, high-intensity interval training and joint-stressing forms of weight training... ... read more.
Excellent Services at Chateau Glengarry
The General Manager Diane St-Denis talked about the services at Chateau Glengarry retirement living center in Alexandria, Ontario. ... read more.
4 hobbies you can do online
Bored of scrolling through the same old social media posts? If you’re looking for a new source of online entertainment, try one — or all — of these hobbies. ... read more.
Plan a game night
If you’re looking for a fun way to liven up your next seniors’ mixer, why not take a twist on the classic board game by planning a smorgasbord of games? Set up multiple play areas and provide... ... read more.
Entertain without wearing yourself out
Grandparents often host the family Christmas dinner. are perfect for seniors If you’re one of them, you know how much organization, time and energy this requires. Do you want to continue the tradition ... read more.
Comfort and Joy Aplenty
Christmas is a wonderful time for family and friends to come together and celebrate. However, this time of year can be rather difficult for some, particularly the elderly. A great number of seniors... ... read more.
How to spot a social media scam/Comment repérer une escroquerie sur les médias sociaux
From Facebook account hackers to fake stores and romance tricksters, your online presence makes you vulnerable to predators. Their tactics are always evolving, so tread carefully when communicating... ... read more.
Talk to Parents About Retirement/ Parler de la retraite aux parents
When it comes to retirement, many Canadians have a tendency to avoid discussing it with their parents. However, it’s important to have these conversations early on to ensure that everyone is... ... read more.
Learning has no age limit/L'apprentissage n'a pas de limite d'âge
Do you think learning new things is just for young people? Think again! It’s been proven that there’s no age limit to learning. Here’s why it’s beneficial for older people to continue expanding their ... read more.
Fashion trends for seniors: combining elegance and comfort/Tendances de la mode pour les seniors : a
Do you want to refresh your wardrobe this fall? In 2023, fashion trends for older adults are all about striking the perfect balance between elegance and comfort. Clothing and accessories are being... ... read more.
5 tips to combat seasonal depression/5 conseils pour lutter contre la dépression saisonnière
Do the long winter months drain your morale and negatively impact your sense of well-being? Here are some tips to help you counter the symptoms of seasonal depression. ... read more.
Advice for seniors: 7 criteria for choosing the right winter coat/Conseils aux seniors : 7 critères
Are you looking for a new coat to keep you warm this winter? Assess your needs by paying attention to these seven points. Vous êtes à la recherche d'un nouveau manteau pour vous réchauffer cet hiver ? ... read more.
The link between physical activity and mortality risk in older adults Le lien entre l'activité phys
A study led by researchers at the National Cancer Institute found that recreational pursuits that incorporate physical activity, including walking, swimming and playing tennis, may lower older adults’ ... read more.
Seniors Getting around without a car: what are your options?
Are you no longer able to drive because of health problems? Has getting behind the wheel become too stressful? Rest assured; this doesn’t mean you have to stay at home. Here are some alternative... ... read more.
Le dilemme des personnes âgées : soins à domicile ou aide à la vie autonome ? Seniors’ dilemma
Êtes-vous un propriétaire qui prend de l'âge ? Vous avez moins d'énergie qu'avant ? Si vos tâches quotidiennes deviennent de plus en plus difficiles, plusieurs options s'offrent à vous pour vous facil ... read more.
8 conseils pour lutter contre l'insomnie en vieillissant 8 tips to combat insomnia as you age
Avec l'âge, différents facteurs peuvent entraîner des problèmes de sommeil. Vous avez beaucoup de choses à gérer au cours de vos dernières années, comme le déménagement de la retraite, les douleurs ch ... read more.
3 tips for selling your home and moving into a seniors’ residenceé3 conseils pour vendre votre ma
Are you thinking about moving into a private seniors’ residence? If so, you’ll need to sell your current home. Here are three things to consider to help you make this significant transition as easy as ... read more.
How to relieve arthritis pain/Comment soulager la douleur arthritique
Arthritis can seriously affect your quality of life. Fortunately, in addition to taking the right medication, there are several things you can do to relieve the pain and reduce the associated symptoms ... read more.
How can you keep your kidneys healthy?/Comment garder ses reins en bonne santé ?
Kidneys play several vital roles in the human body. In addition to eliminating toxins from the bloodstream, they release hormones that help regulate blood pressure, stimulate the production of... ... read more.
Benefits of Knitting/Les avantages du tricot
Did you know that knitting has positive effects on both your physical and your mental health? Whether you’re a lifelong enthusiast or a curious beginner, these benefits are sure to convince you... ... read more.
The risk of dehydration among seniors/Le risque de déshydratation chez les personnes âgées
Did you know that seniors are more susceptible to dehydration? This is because aging causes the body’s thirst signals to weaken, thereby increasing the risk of not drinking enough. ... read more.
Chocolate: a delicious source of benefits for seniors/Chocolat: une délicieuse source de bienfaits
Chocolate is enjoyed by people of all ages. Are you a senior citizen who enjoys this sweet treat? Chocolate with high cocoa content (at least 60 per cent) has many benefits when consumed in moderation ... read more.
What’s the best way to take your blood pressure/Quelle est la meilleure façon de prendre sa tensi
Évitez de consommer des stimulants comme le café, le thé, les boissons énergisantes ou les décongestionnants une heure avant l'examen. Si vous fumez, consommez votre dernière cigarette au moins 15 min ... read more.
A short guide to signing a lease in a seniors’ residence/Petit guide de la signature d'un bail dan
Signing a lease is an important step when it comes to finding a new home, and moving into a seniors’ residence is no exception. Here are some things to keep in mind when you’re deciding on your next h ... read more.
7 signs you have balance problems/7 signes de troubles de l'équilibre
Getting older often comes with less muscle strength and balance. Osteoarthritis and other health problems, like vision and vestibular issues, can exacerbate these changes. The following seven signs ma ... read more.
What to do after a fall/Quoi faire après une chute?
Although fall prevention measures can help minimize the risk of older adults taking a tumble, they cannot prevent them 100 per cent of the time. Here’s what you should do... ... read more.
Celebrate Canada Day
For 154 years, people across the country have celebrated Canada Day on July 1st. You may be planning to don your best red and white at a community event, or maybe you have no idea how you want to cele ... read more.
FATHER’S DAY ACTIVITIES AND GIFTS FOR SENIORS/ACTIVITÉS ET CADEAUX POUR LA FÊTE DES PÈRES
Want to make sure this Father’s Day is special for your Dad regardless of his age? Read on for ideas on what to do this Sunday, tips for safe outings, as well as gift ideas. ... read more.
A little fat is healthy
Can high-fat foods for seniors can be healthy? Fats for elderly people can have health benefits and provide an adequate amount of calories ... read more.
Celebrating Mother's Day At Chateau Glengarry
On Sunday, May 14th, millions of people around the world will celebrate the special women in their lives, especially the mothers, grandmothers, and stepmothers who tirelessly care for their loved ones ... read more.
Pre-workout tips for Seniors
As physically active individuals age, seniors typically must change how they approach exercise. For example, rather than jumping two feet first into new activities like they might have done when... ... read more.
Do you have to make a will?
As you get older, it’s normal to start thinking about your estate and getting your affairs in order. If you don’t already have a will, you may wonder whether you need one in the event of your death... ... read more.
Risk factors for bladder cancer
Cancer can affect any part of the body. As a result, it pays to be attentive to changes in the body that could alert to the presence of cancer. ... read more.
4 tips for staying fit and healthy in a retirement residence
Staying active is a great way to live longer and improve your quality of life. Here are four tips for staying fit and healthy while living in a retirement home.
... read more.
3 easy-to-grow indoor plants for seniors
Do you live in a retirement home and want to add some greenery to your environment? Here are three easy-to-care-for houseplants that’ll thrive in your space. ... read more.
Understanding different types of dementia/Comprendre les différents types de démence
Dementia is an umbrella term used to describe the loss of neurons in the brain, a condition that worsens over time. Here are the four main types... ... read more.
What you need to know about pneumococcal disease/L’infection pneumococcique, qu’est-ce que c’e
Pneumococcal disease is a name for any infection caused by pneumococcus bacteria. These bacteria are found in the respiratory tract, including the throat and nose, and transmitted through... ... read more.
Low vision: what it is and what you can do about it/Basse vision : ce que c'est et ce que vous pouve
Low vision is an age-related eye condition that can make doing everyday tasks like driving and reading difficult. There’s no treatment or cure for low vision. However, there are things you can do... ... read more.
4 benefits of using technology in retirement homes
Technology is playing an increasingly significant role in retirement homes. Here are four benefits of embracing technology as you age and residents in Chateau Glengarry Retirement Living are learning ... read more.
How to downsize and declutter before moving into a retirement home/Comment réduire les effectifs et
A big part of moving into a retirement home is downsizing. This involves getting rid of many of the possessions you’ve accumulated throughout your life. Here are a couple of tips for moving into home. ... read more.
How to choose the right multivitamin/Multivitamines: comment faire le bon choix?
Multivitamins contain a combination of at least three vitamins. Some also contain minerals like calcium and iron and natural substances like omega-3s. Do you have a health concern? ... read more.
5 ways to get the most out of your doctor’s visit
Visiting your doctor can be stressful, mainly because your time is limited. Communicating effectively with your doctor is essential to preventative medicine and maintaining good health... ... read more.
What You Need To Know About Compression Stockings
Have you heard about the benefits of using compression stockings? These therapeutic devices exert pressure on the veins in your legs to improve circulation and reduce discomfort and swelling... ... read more.
The power of music: Alzheimer’s disease
Alzheimer’s disease is a brain disorder that affects memory, thinking and behaviour. As the disease progresses, patients often struggle to do everyday tasks. January is Alzheimer’s Awareness Month... ... read more.
Chateau Glengarry retirement home is CELEBRATE THE HOLIDAYS
We, at Chateau Glengarry, create a festive atmosphere throughout the building. Wreaths, twinkling lights, figurines, stockings and more adorn the common areas. Residents who want to get into holidays. ... read more.
Parkinson’s disease: 3 myths and the truth behind them
A diagnosis of Parkinson’s disease is sometimes met with comments that may or may not be accurate. These statements reveal a general misunderstanding of the condition.Here are three persistent myths.. ... read more.
Rediscover the pleasure of storytelling/Redécouvrez le plaisir de raconter des histoires
Have you always loved reading but now find it difficult to see the words on the page? Do you find it hard to hold heavy books? Regardless of whether your reading ability has diminished, you can enjoy. ... read more.
Happy 104th Birthday on Dec. 31, 2022, Mdm Muller!
Living through her 3rd pandemic, Henriette Muller, of Alexandria, celebrated her 104th Birthday at Chateau Glengarry. She was born in Germany in 1918, the same year the Spanish Flu outbreak began. ... read more.
4 tips for eating well as you get older/4 conseils pour bien manger en vieillissant
Food occupies an essential place in your daily life, regardless of age. As you get older, changes in your body make it more important than ever to get the necessary nutrients. Here are some proven tip ... read more.
Oliane, who has been with Chateau Glengarry Retirement Home for many years
Meet Oliane, a sunny, cheerful lady who is 92 years young.
During her years staying with us at Chateau Glengarry Retirement Home, her laughter brightened our days, and her stories became cherished... ... read more.
HOW CHATEAU GLENGARRY RETIREMENT HOME CELEBRATE THE HOLIDAYS
In CHATEAU GLENGARRY, every occasion is a good one to celebrate, but the winter holidays hold a special place in our hearts. That’s why we make every effort to help our residents enjoy the season ... read more.
How to help a loved one who’s suffered a stroke/Comment aider un proche victime d'une attaque cér
Has a loved one of yours suffered a stroke? You may feel at a loss for how to support their rehabilitation. Here are some suggestions for helping them regain their autonomy. Some advice from Chateau ... read more.
4 tips to help seniors stay warm in winter/4 conseils pour vous protéger du froid
Seniors are sensitive to the cold due to metabolic changes that make it difficult for them to generate enough heat. Here are four tips for staying warm this winter. ... read more.
4 Tips For Choosing A Walk-In Bathtub/ 4 conseils pour choisir une baignoire à porte
Chateau Glengarry has walk-In bathtub/showers on site and the seniors really enjoy them. Walk-in bathtubs are designed for people with mobility issues. They come with a watertight door... ... read more.
Migrating to a safe and warm place
The annual migration of snow geese is one of the greatest wildlife spectacles in Canada. Snow geese spend winters in the coastal area. For seniors, it is also beneficial to migrate to a warm place. ... read more.
Chateau Glengarry Celebrate, Honour, and ❤️Remember!
On Remembrance Day, we pay tribute to those who fought and made the ultimate sacrifice for our country. Their courage and service will never be forgotten, and we owe them and their loved ones a debt ... read more.
Cook is essential in our Retirement Home
Every one of our seniors with diabetes has dietary needs and we plan our menu to meet these. We make sure they are receiving sufficient proteins, vegetables and healthy fats. ... read more.
What you need to know about age-related hearing loss
Hearing problems can affect people of all ages. How-ever, age-related hearing loss, or presbycusis, affects nearly half of all people who are 75 and older. Here’s what you need to know about hearing.. ... read more.
What’s dysphagia? Qu’est-ce que la dysphagie?
Dysphagia is a health condition that affects many seniors. Here’s what you should know about it. La dysphagie est un trouble de santé qui touche un grand nombre d’aînés, mais qui demeure méconnu. ... read more.
Nutrition tips for seniors
Eating healthy, nutritious foods gives you the energy you need to go about your daily life and stay in good shape. For seniors, it’s essential to have a varied diet to help maintain independence... ... read more.
Comment se préparer à emménager dans une résidence pour aînés?4 Tips For Moving RetireHome
Are you ready to move into a retirement home? If so, here are a few tips to ensure everything goes smoothly from Chateau Glengarry Retirement Living ... read more.
Aging: 4 activities to do this fall/4 idées d’activités à faire cet automne
With its vibrant leaves and fresh air, autumn offers numerous activity options. Here are four you may enjoy. ... read more.
5 Tips For Convincing Your Parents To Go Into Retirement Home/5 conseils pour convaincre vos parents
During your last visits to your parents, you noticed that some very simple tasks have become abnormally laborious for them? They frequently mention their fatigue, their discomfort and their daily... ... read more.
4 Tips for Preventing Hair Loss
As you age, the pigmentation and texture of your hair changes. It also gets thinner. Fortunately, there are things you can do to help minimize hair loss and keep your locks healthy as you age, ... read more.
How to shop online securely? Comment faire des achats en ligne de façon sécuritaire?
With the COVID-19 crisis, have you adopted online shopping? Here are some tips for safe shopping from Chateau Glengarry Retirement Living Center: ... read more.
Qu’est-ce qu’une résidence pour aînés évolutive?
Vous envisagez d’aller vivre en résidence ou magasinez celles-ci pour aider l’un de vos proches? Connaissez-vous la résidence évolutive? Voici de quoi il s’agit!
... read more.
Alcohol Consumption as A Senior: 3 Risk Factors
Have loved ones or medical professionals expressed concerns about your drinking? It’s important to know that age-specific issues may contribute to an unhealthy relationship with alcohol, leading to... ... read more.
5 façons pour les seniors de rester occupés
Quels que soient vos centres d’intérêt, ce ne sont pas les activités qui manquent pour remplir vos journées cet été. Voici 10 suggestions pour vous aider... ... read more.
5 Ways for Seniors to Keep Busy
suggestions Chateau Glengarry made to get you started.1. GET BACK TO NATURE2. HOST A GAME 3. MOVE YOUR BODY 4. PLAN A CULTURAL OUTING 5. EXPLORE YOUR ARTISTIC SIDE ... read more.
What You Should Know about Hematomas in the Elderly
Hematomas, more commonly referred to as bruises, are skin lesions that are often accompanied by a purplish mark. They mainly occur on the arms and legs and are common in older people. This is because ... read more.
5 Ways to Prevent High Blood Pressure
As you get older, your blood pressure may become difficult to control. High blood pressure is especially dangerous because you can have it for years without kno-wing. ... read more.
4 Symptoms You Shouldn’t Ignore
As you age, you may notice minor changes in your overall health. While some symptoms are a normal part of aging, others require immediate attention. ... read more.
4 Chic Types Of Glasses For Older Women
Do you need new eyeglasses? To help you stay up to date on the latest trends, here’s a look at four types of frames that can instantly transform your style. ... read more.
3 Tips for Getting out of Your Comfort Zone
Are you a homebody? Are you stuck in a monotonous routine? If so, here are three ways you can push yourself to step out of your comfort zone.
... read more.
Happy Canada Day from Chateau Glengarry
Here’s wishing you and your family the best the nation has to
offer as we celebrate our country’s independence!
Wishing you a very Happy Canada day with your loved ones! ... read more.
How To Avoid Heat Stress
As you age, it’s more difficult for your body to regulate heat, which can result in health complications. Here are some tips from Chateau Glengarry to help you survive the hot summer days ahead. ... read more.
SAY NO TO SENIOR ABUSE -Reflections on World Elder Abuse Awareness Day
Chateau Glengarry Retirement Living Centre will not tolerate any form of physical, sexual, emotional, verbal, or psychological abuse or harassment of its senior residents and other related individuals ... read more.
Flowers to the Frontline Healthcare Workers!
After living with COVID for three years, and after numerous battles with new variants, we all have more confidence to deal with the difficult situation of Wave 6... While we may find ourselves grow.. ... read more.
SUIVRE LA TECHNOLOGIE
Ensemble, améliorons gracieusement notre niveau technique! Au Chateau Glengarry Home Living Centre, nous respectons les mesures de santé recommandées par le Gouvernement et offrons une retraite facile ... read more.
Keeping Up with Technology
The digital world moves so quickly—and for some, simply too fast. Young kids seem to have it all under control. With their mastery of the Internet, cell phones, computers, ipads and other tech tools, ... read more.
Qu'avons - nous appris d'Omicron?
En entrant dans la troisième année de la pandémie, après de nombreux blocages et deux nouvelles variantes, nous sommes tous prêts à aller de l'avant. Voici une photo de notre chère Mme Muller à la fêt ... read more.
What did We learn from Omicron?
Going into the third year of the pandemic, after numerous lockdowns and two new variants, we are all ready to move on...how ... read more.
Vous allez être booooosté ?
mis cette vaccination à la disposition de nos résidents à la fin du mois d’octobre 2021, et plus de 90 % des résidents ont reçu leur 3e dose de vaccin Covid-19 et leur vaccin contre la grippe! ... read more.
Are You Going To Be Booooosted?
In late October 2021, and more than 90% of Chateau Glengarry's residents have had their 3rd dose of the Covid-19 vaccine and their flu shot! ... read more.
Seniors with Diabetes: What’s On The Menu?
Many of our residents at Chateau Glengarry live with this condition, and we aim to
consistently provide the best care to prevent, control, and manage diabetes. What’s our
approach? Read on to find out ... read more.
Diane Volunteered endless hours to the Seniors living in her community during the Pandemic
Diane St-Denis has been working at Chateau Glengarry Retirement Living Centre for 34 years. As the Administrator she has been at the center of the Home’s COVID-19 response for the past 12 months. ... read more.
Social Feed