Health & Wellness in Retirement Homes


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Find care details, insights, and insider perspectives gained from 20+ years of helping seniors and families.

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In the Comfort Life Spotlight


This look at health and wellness programs in retirement homes is from several years ago. To find out what health and wellness is like in retirement homes now, contact the communities below.  

IN-DEPTH REPORTS
Independent living retirement homes with fitness

McCowan Retirement Residence - Metta Lifestyles  

2881 Eglinton Avenue East, Scarborough, Ontario, M1J 0A2

McCowan Retirement Residence is a vibrant and family oriented retirement home located in Scarborough. With team members who have been here since we opened in 2004, you can expect a warm welcome and a feeling of home.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Arabella Retirement Living  

24 Dundas St West, Belleville, Ontario, K8P 0H1

Arabella Retirement Living is a breath of fresh air for seniors looking for a vibrant and independent way of life. Our friendly staff will ensure your days are filled with amazing meals, fun activities, and so much more.

Lifestyle Options: Independent Living

Forestview Retirement Residence  

537 Finch Avenue West, North York, Ontario, M2R 0A8

Forestview Retirement Residence is North York's newest seniors' residence. We offer Independent Lifestyle and Full Service Assisted Living Accommodations and Services, plus Short Term and Respite Stays.

Lifestyle Options: Independent Living, Assisted Living

Tapestry at Victoria Harbour  

777 Belleville St., Victoria, British Columbia, V8V OB6

Tapestry is an active aging seniors community promoting an active and vibrant lifestyle in a safe and supportive environment. Enjoy the wellness offerings and Restaurant and pub at your leisure.

Lifestyle Options: Independent Living

Amica London  

517 Fanshawe Park Road West, London, Ontario, N6G 0C1

This uniquely luxurious London, Ontario retirement home offers elegant dining, indoor fitness facilities, scenic walking trails and many other features for active seniors.

Lifestyle Options: Independent Living, Assisted Living

Chartwell New Edinburgh Square Retirement Residence  

420 MacKay Street, Ottawa, Ontario, K1M 2C4

Experience vibrant, contemporary retirement living in iconic New Edinburgh.

Lifestyle Options: Apartments, Independent Living

The Manor Villages StayWell Manor  

174 Ypres Green SW, Calgary, Alberta, T2T 6M2

Staywell Manor Village offers elegant retirement living in the heart of Calgary. Whether you are looking for independent living, assisted living or memory care, we have lifestyle options to meet your needs.

Lifestyle Options: Independent Living, Assisted Living, Memory Care, Long-term care

Amica Dundas  

50 Hatt Street, Dundas, Ontario, L9H 0A1

This luxurious retirement home in Dundas, a short drive from Hamilton and the Niagara region, offers active living for seniors, with a variety of amenities including fine dining.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Baycrest Terraces  

55 Ameer Avenue, Toronto, Ontario, M6A 2Z1

We are Toronto's Finest Kosher Retirement Residence located on the Baycrest campus. We offer Independent & Assisted Living and Memory Care. Baycrest Terraces, "Where Life Thrives". Call us today for more information.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

The Briton House  

720 Mt. Pleasant Road, Toronto, Ontario, M4S 2N7

Family-owned and operated, the Briton House is dedicated to the highest standards of service. Offering a full continuum of care, a variety of amenities and suites, home-cooked meals, and a 15,000 sq. ft. indoor garden.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Belmont House  

55 Belmont Street, Toronto, Ontario, M5R 1R1

A superb retirement home nestled in Toronto proper, featuring a variety of apartments and suites, along with a fitness room for active seniors, an on-site convenience store and more.

Lifestyle Options: Independent Living

Tapestry at Wesbrook Village  

3338 Wesbrook Mall, Vancouver, British Columbia, V6S 0A6

Tapestry at Wesbrook VIllage is an active aging community that offers residents unlimited opportunities to maintain an active and healthy lifestyle and improve their physical, mental and social well-being.

Lifestyle Options: Independent Living, Assisted Living

Wildpine Retirement Residence  

10 Wildpine Court, Stittsville, Ontario, K2S 1C6

At Wildpine, we strive to provide the very best in accommodations and services, including a continuum of care options, which allow our residents to age in place. We make your decision of where to retire - easy!

Lifestyle Options: Independent Living, Assisted Living

The Sumach by Chartwell  

146 Sumach Street, Toronto, Ontario, M5A 0P7

The Sumach by Chartwell is a beautiful 12-storey retirement residence featuring spacious seniors’ apartments with flexible, à la carte services and casual amenities in the heart of Downtown East.

Lifestyle Options: Independent Living

Retirement Suites By The Lake  

2121 Kingston Road, Scarborough, Ontario, M1N 1T5

Part of Scarborough history - located in the Bluffs/Beaches neighbourhood, where the White Castle Inn used to stand. Respite recovery, trial stays and winter retreats are available.

Lifestyle Options: Independent Living, Assisted Living

Chartwell Fountains of Mission Retirement Residence  

222 25th Avenue South West, Calgary, Alberta, T2S 3E9

Enjoy an exceptional retirement lifestyle centred on convenience, culture and the comfort of family.

Lifestyle Options: Independent Living

Chartwell McConnell Retirement Residence  

801 4th Street East, Cornwall, Ontario, K6H 7M8

Bilingual retirement community in Cornwall offering the social and supportive lifestyle you deserve.

Lifestyle Options: Apartments, Independent Living

Hygate Active Senior Living  

215 Lexington Road, Waterloo, Ontario, N2K 0H6

Resort-style retirement living in Waterloo. Hygate promotes active senior living with modern décor and amenities. Enjoy daily fitness, activity programs and fine dining. It's next level senior living.

Lifestyle Options: Apartments, Independent Living, Assisted Living

The Dunfield Retirement Residence  

77 Dunfield Avenue, Toronto, Ontario, M4S 2H3

The Dunfield Retirement Residence has established a new standard in senior retirement living in the Greater Toronto Area (GTA) with 177 spacious apartments. Where people come to LIVE!

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Tapestry at Arbutus Walk  

2799 Yew Street, Vancouver, British Columbia, V6K 4W2

Tapestry at Arbutus Walk is an active aging community that offers residents unlimited opportunities to maintain an active and healthy lifestyle and improve their physical, mental and social well-being.

Lifestyle Options: Independent Living, Assisted Living

Chartwell Oakville Retirement Residence  

180 Oak Park Boulevard, Oakville, Ontario, L6H 0A6

Enjoy a social lifestyle and personalized support for your best retirement years yet.

Lifestyle Options: Independent Living

Aberdeen Gardens  

330 Dundurn Street South, Hamilton, Ontario, L8P 4L6

A well established retirement residence located in the cozy part of West Hamilton. Winner of the Reader's Choice Award for best Retirement Residence for 4 consecutive years. You know you're home at Aberdeen Gardens.

Lifestyle Options: Independent Living, Assisted Living

Aspira Bolton Mills Retirement Living   

100 Morra Avenue, Bolton, Ontario, L7E4K5

A short drive from the Nashville Conservation Reserve and surrounded by golf courses, Aspira Bolton Mills is perfect for anyone who loves the outdoors.

Lifestyle Options: Independent Living

Aspira Kensington Place Retirement Living  

866 Sheppard Avenue West, Toronto, Ontario, M3H 2T5

A resort-like retirement residence in Toronto featuring a fitness centre, beauty salon and a variety of other luxuries, including a private dining room and more.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Garrison Green by United Active Living  

3028 Don Ethell Boulevard SW, Calgary, Alberta, T3E 0C9

At Garrison Green by United Active Living, we offer memory care, independent, and assisted living. Enjoy spacious suites, in-suite laundry, fitness studio, art studio, flexible dining, underground parking and much more!

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Chartwell Stonehaven Retirement Residence  

70 Stonehaven Drive, Kanata, Ontario, K2M 3B4

Combining personalized service, beautiful natural surroundings and an engaging lifestyle in South Kanata.

Lifestyle Options: Apartments, Independent Living

Chartwell Wescott Retirement Residence  

3841 Allan Drive SW, Edmonton, Alberta, T6W 4B8

An upscale retirement community with art studio, pool, yoga room and more. Located in Ambleside (Windermere) in south Edmonton with convenient access to coffee shops, grocery stores, restaurants and shopping.

Lifestyle Options: Independent Living, Memory Care

Caroline Place  

118 Market Street, Hamilton, Ontario, L8R 3P9

A gracious and supportive retirement in the heart of Hamilton. Every day is filled with fun and friendship, and delicious chef-prepared meals. Enjoy all that life has offer. Shopping, HPO, Farmer’s Market and Library

Lifestyle Options: Independent Living, Assisted Living

Bonnie Place  

15 Bonnie Place, St Thomas, Ontario, N5R %T8

At Caressant Care Bonnie Place retirement Home we offer a carefree, vibrant and safe lifestyle, with qualified caring staff. Beautiful patio out back, with bright beautiful gardens that residents and staff care for.

Lifestyle Options: Independent Living

Chartwell Montgomery Village Retirement Residence  

155 Riddell Road, Orangeville, Ontario, L9W 6R4

Welcome to Orangeville’s premier choice for independent and worry-free retirement living.

Lifestyle Options: Apartments, Independent Living

Amica City Centre  

380 Princess Royal Drive, Mississauga, Ontario, L5B 4M9

A luxurious retirement community in the heart of Mississauga, Ontario, featuring elegant interiors, a swimming pool and a vibrant social life for active seniors.

Lifestyle Options: Independent Living, Assisted Living

Chartwell Ridgepointe Retirement Residence  

1789 Primrose Court, Kamloops, British Columbia, V1S 0B7

Enjoy a flexible, independent retirement lifestyle surrounded by nature with the convenience of Downtown Kamloops."

Lifestyle Options: Apartments, Independent Living

Promenade Seniors' Suites & Retirement Residence  

110 & 150 Rossignol Drive, Orleans, Ontario, K4A 0N2

Located in Orleans, Promenade is surrounded by walking paths. From Independent Living, Assisted Living, or Memory Care, we offer a vibrant community focused on exceeding your expectations. Contact us today 613-229-7973.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Orchard Gardens Seniors Community  

295 Gerstmar Road, Kelowna, British Columbia, V1X 7W9

Formerly Fernbrae Manor, Orchard Gardens Seniors Community offers quality services and a variety of amenities for Kelowna’s seniors. Choose from a studio or one-bedroom suite with independent living monthly packages.

Lifestyle Options: Apartments, Independent Living

Chartwell Heritage Valley Retirement Residence  

944 James Mowatt Trail SW, Edmonton, Alberta, T6W 2B2

The lifestyle at Chartwell Heritage Valley is ideal for active & independent individuals. Spend your time exactly how you choose in an airy atmosphere with natural light. Flexible private support services also available.

Lifestyle Options: Independent Living, Assisted Living

Sherwood House  

280 Government Street, Duncan, British Columbia, V9L 0B5

At Sherwood House we offer active adult independent retirement living, pet friendly, featuring delicious homemade meals, daily activities, weekly housekeeping, safely connected in the heart of Duncan, Vancouver Island

Lifestyle Options: Independent Living

Port Credit Residences - Verve Senior Living  

33 Hurontario Street, Mississauga, Ontario, L5G 3G8

Port Credit Residence situated in the Mississauga area offers seniors a luxurious resort-inspired lifestyle. Enjoy an oversized pool, wellness centre, onsite physiotherapy, a movie theatre, library, spa/salon and more!

Lifestyle Options: Independent Living, Assisted Living

The Roxborough Retirement Residence - Verve Senior Living  

1 Roxborough Road, Newmarket, Ontario, L3Y 2P8

You'll feel warmth as soon as you walk through the door. The Roxborough Retirement Residence is both elegant and cozy with a dedicated and caring staff that go above and beyond for your well-being and happiness.

Lifestyle Options: Independent Living, Assisted Living

Four Elms Retirement Residence - Verve Senior Living  

1500 Steeles Avenue West, Thornhill, Ontario, L4J 4H6

Four Elms is an elegant Retirement Residence offering the finest in Senior Living. Choose a suite style that is perfect for you and enjoy an active lifestyle, fine dining and the company of good friends.

Lifestyle Options: Independent Living, Assisted Living

Amica West Vancouver   

659 Clyde Avenue, West Vancouver, British Columbia, V7T 1C8

Tucked away between the North Shore Mountains and Pacific Ocean, our residence offers the best of West Vancouver. Enjoy access to trails and shopping—a comfortable yet sophisticated lifestyle at Amica West Vancouver.

Lifestyle Options: Independent Living, Assisted Living, Long-term care

The Village of Taunton Mills  

3790 Brock Street North, Whitby, Ontario, L1R 0H2

The Village of Taunton Mills in Whitby presents several levels of service from seniors' apartments with full kitchens, retirement apartments with meals and services to memory care, assisted living and long-term care.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Scarborough Retirement Residence  

148 Markham Road, Scarborough, Ontario, M1M 2Z8

A family owned and managed residence that offers seniors the opportunity to maintain their independence. Enjoy healthy Chef-prepared meals, daily life enrichment programs. We also offer short-term trial or respite stays.

Lifestyle Options: Apartments, Independent Living, Assisted Living

Delmanor Aurora  

25 Butternut Ridge Trail, Aurora, Ontario, L4G 3Z3

Delmanor Aurora provides a new twist on retirement living, in a five-star resort-style setting. Extensive amenities including saltwater pool, fitness centre, theatre, spa, market, ground floor patio and rooftop terrace.

Lifestyle Options: Apartments, Independent Living, Assisted Living

Riverwalk Retirement Residence - Verve Senior Living  

528 25 Ave SW, Calgary, Alberta, V2S 0L5

Riverwalk Retirement Residence is centrally located in the Cliff Bungalow-Mission community of Calgary. We offer a continuum of care including Independent Living, Assisted Living and Memory Care.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

The Village of Arbour Trails  

32 Bayberry Drive, Guelph, Ontario, N1G 0C9

Guelph retirement home offers Independent Living, Assisted Living and Memory Care. Includes 24 hour onsite nursing team and medication support within a Village-like setting. It takes a Village to care.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

VIVA Oakville  

1 Sixteen Mile Drive, Oakville, Ontario, L6M 1P3

Now Open! Exclusive membership meets all-inclusive living at Oakville's newest retirement community. V!VA Oakville elevates retirement living to new heights with unmatched amenities, services and style. Tour today!

Lifestyle Options: Independent Living, Assisted Living

The Wellington Retirement Residence  

1595 Southview Drive SE, Medicine Hat, Alberta, T1B 0A1

As a premier Park Place multi-level care residence, The Wellington provides Independent and Supportive Living options for seniors seeking to maintain your independence while enjoying access and services to amenities.

Lifestyle Options: Independent Living, Assisted Living

Hawthorn Park Retirement Community - Verve Senior Living  

867 KLO Road, Kelowna, British Columbia, V1Y 9G5

Living at Hawthorn Park Retirement Residence means you have choices & can customize the services you need, as you need them. We offer three lifestyle opportunities; supportive living, assisted living & complex care.

Lifestyle Options: Independent Living, Assisted Living, Memory Care, Long-term care

The Residence at Orchards Walk  

#100 3300 Valleyview Drive, Kamloops, British Columbia, V2C 0G9

The Residence offers service-oriented living at its finest. With a shopping plaza and stunning views, Orchards Walk is Kamloops’ premier new neighbourhood. Choose between spacious studios and one or two bedroom suites.

Lifestyle Options: Independent Living

The Shores of Port Credit - Verve Senior Living  

280 Lakeshore Rd. W., Mississauga, Ontario, L5H 0A5

The Shores is designed for vibrant living with the highest quality of personal care. Amenities include pool, fitness & exercise club, restaurant, bistro & cafe, a golf simulator lounge & wine cellar.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Aspira Lynde Creek Gardens Retirement Living  

50 Paul Burns Way, Whitby, Ontario, L1R 2Y9

At Aspira Lynde Creek our goal is to help you live fully, every day.

Lifestyle Options: Independent Living, Assisted Living

Thornebridge Gardens - Verve Senior Living  

649 8th Avenue, New Westminster, British Columbia, V3M 2R2

Thornebridge Gardens is one of New Westminster’s finest retirement residences, providing luxurious, worry-free surroundings with life enriching services that inspire healthy senior living. Many options are available!

Lifestyle Options: Independent Living, Assisted Living

Hazelton Place Retirement Residence - Verve Senior Living  

111 Avenue Road, Toronto, Ontario, M5R 3J8

Luxury and quality is in every corner of Hazelton from its lobby to its inviting Bistro & Bar. Offering amenities and services, Hazelton makes it easy for you to define and enjoy your lifestyle.

Lifestyle Options: Independent Living, Assisted Living

The Waterford  

1345 56th Street, Tsawwassen, British Columbia, V4L 2P9

Featuring bright suites surrounded by pedestrian pathways, and a two-acre water feature in Tsawwassen town-centre. Two choices in all-inclusive senior housing: independent living and a licensed Care Centre suites.

Lifestyle Options: Independent Living, Memory Care, Long-term care

Livita Barrington Retirement Residence  

450 Yonge Street, Barrie, Ontario, L4N 4E2

Nestled in a picturesque garden, Livita Barrington offers charming cottage living with amenities moments away. Our dedicated team know each unique resident, and provide a personalized approach that feels like home.

Lifestyle Options: Independent Living

Verve Aspen Woods  

10 Aspenshire Dr., SW Calgary, Alberta, T3H 0T2

Located in one of Calgary’s most desirable neighbourhoods, with the Rocky Mountains outside and beautifully appointed amenities within, Verve Aspen Woods offers the perfect setting for your active enjoyment of life.

Lifestyle Options: Independent Living, Assisted Living

The Lodge at Valley Ridge - Verve Senior Living  

11479 Valley Ridge Drive NW, Calgary, Alberta, T3B5V5

At The Lodge at Valley Ridge, you'll enjoy spacious suites, impressive cuisine, and exceptional services. We have recently renovated. We welcome the opportunity to show you our great community.

Lifestyle Options: Independent Living, Assisted Living

Symphony Senior Living Kanata  

27 Weaver Crescent, Kanata, Ontario, K2K 2Z8

Enjoy the natural setting of the surrounding Kanata Lakes with access to all essential amenities. Symphony Senior Living Kanata is community that offers a variety of service packages and suites to fulfill all your needs.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Lake Bonavista Village - Verve Senior Living  

11800 Lake Fraser Drive SE, Calgary, Alberta, T2J7G8

Lake Bonavista Village Retirement Residence is the perfect place for seniors to retire. You can choose from a variety of suite sizes in the main building or one of our unique cottages.

Lifestyle Options: Independent Living, Assisted Living

Parkland Ancaster  

558 Golf Links Rd., Hamilton, Ontario, L9G 4W9

At Parkland Ancaster, we will offer a luxurious, vibrant, social lifestyle in a beautiful safe, premium home. Enjoy upscale amenities, creating a supportive space for you to thrive socially and lead fulfilling lives.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Sifton - Riverstone  

1951 Shore Rd., London, Ontario, N6K 0K5

Riverstone supports an independent retirement lifestyle in a brand-new community built for you. Choose from retiree apartments, one-floor villa townhomes and retirement suites coming Fall 2023!

Lifestyle Options: Independent Living

Parkland on the Glen  

1665 The Collegeway, Mississauga, Ontario, L5L 0A9

Parkland is located at Mississauga and The Collegeway next to the Glenerin Inn. We are surrounded by beautiful green space. For the past 6 years we've been awarded one of the top 3 Retirement Communities in Mississauga.

Lifestyle Options: Apartments, Independent Living, Assisted Living

Shepherd Terrace  

3758 Sheppard Avenue East, Scarborough, Ontario, M1T 3K9

Shepherd Terrace offers a variety of independent and assisted living suites within the renowned Shepherd Village. With its long history of providing caring service you’ll love the amenities and the excellent services.

Lifestyle Options: Independent Living, Assisted Living

Emerald Gardens Retirement Residence  

10402-111 Street, Grande Prairie, Alberta, T8V 8G4

A premier retirement community located in the heart of Grande Prairie, Alberta focused on independent living. Emerald Gardens provides quality services to enhance your current lifestyle.

Lifestyle Options: Independent Living

Sandalwood Retirement Resort  

580 Yates Road, Kelowna, British Columbia, V1V 2M3

Life at Sandalwood means your needs are taken care of: dining, linen, housekeeping, transportation & 24 hour security. Enriching activities & events will engage you. Choose from bright spacious 1 & 2 bedroom suites.

Lifestyle Options: Independent Living

Cedar Springs PARC  

3633 Mount Seymour Pkwy, North Vancouver, British Columbia, V7H 0A9

Located near Mt. Seymour in Vancouver's North Shore, Cedar Springs PARC offers retirement living within a beautiful natural environment. 1- and 2-bedroom suites available.

Lifestyle Options: Independent Living

Winchester Glen Retirement Community  

2501 Thoroughbred Street, Oshawa, Ontario, L1L 0P8

Your home at Winchester Glen will offer an active, independent lifestyle in a senior-friendly community. You will enjoy a private suite with amazing amenities, convenient services & daily activities at your doorstep!

Lifestyle Options: Independent Living, Assisted Living

Sifton - The Westhill  

25 Westhill Drive, Waterloo, Ontario, N2T 0B6

The Westhill is an inviting atmosphere of new friends and great times, with personalized support services for better living. The Westhill is conveniently located in Waterloo, near The Boardwalk shopping area.

Lifestyle Options: Independent Living

Delmanor Glen Abbey  

1459 Nottinghill Gate, Oakville, Ontario, L6M 4W1

Delmanor Glen Abbey celebrates 20 years! Country club style, surrounded by nature, birds and bees. Minutes from downtown Oakville, hospitals and senior’s centres. Truly an inspired retirement living experience.

Lifestyle Options: Independent Living

Westerleigh PARC  

725 - 22nd Street, West Vancouver, British Columbia, V7V 0B3

Westerleigh PARC offers refined independent living in one of West Vancouver's most sought after addresses. Studio, 1- and 2-bedroom suites available.

Lifestyle Options: Independent Living

Berwick by the Sea  

Berwick by the Sea 1353 16th Ave., Campbell River,, British Columbia, V9W 0C4

Berwick by the Sea offers you the freedom to spend your time doing the things you love most. Every area of the community has been carefully designed to offer something for everyone. Come join us on your next adventure!

Lifestyle Options: Independent Living, Assisted Living

Sifton - Richmond Woods  

200 North Centre Road, London, Ontario, N5X 0B1

A desirable retirement residence in London, Ontario, including 130 suites with extensive amenities designed to provide the ultimate in retirement living. Proud winners of the "Best of London in Retirement Living 2020!"

Lifestyle Options: Independent Living

Holland Gardens - Verve Senior Living  

552 Holland St W, Bradford, Ontario, L3Z 4H3

Located in the heart of a vibrant community, Holland Gardens is the perfect place to live, laugh and enjoy life. An exciting community offering a luxurious resort lifestyle, an ideal place for inspired senior living.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

VIVA Thornhill Woods  

9700 Bathurst Street, Vaughan, Ontario, L6A 4V2

Vaughan's premier all-inclusive rental retirement community! Enjoy bright, spacious suites, modern amenities, delicious dining, and a Team devoted to Making Today Great! for you and your family! Book your tour today!

Lifestyle Options: Independent Living, Assisted Living

Sifton - Erinview  

2630 Fifth Line west, Mississauga, Ontario, L5K 0A8

Located in the heart of Mississauga, Erinview offers an atmosphere of worry-free, comfortable living with personalized support in the presence of good friends.

Lifestyle Options: Independent Living

Parkland on Eglinton West  

4650 Eglinton Ave. W., Etobicoke, Ontario, M9A 0E3

Parkland on Eglinton West offers Lifestyle Apartments, All-Inclusive Lifestyle and Supportive Lifestyle options for seniors. Parkland makes it easy for you to do more of what you love!

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Berwick On The Lake  

3201 Ross Road, Nanaimo, British Columbia, V9T 6L9

At Berwick on the Lake, residents enjoy red seal chef prepared meals in their choice of 3 dining rooms. Beyond our beautiful amenities, our residents also enjoy a full wellness program. Resort style living at it's best!

Lifestyle Options: Independent Living, Assisted Living

VIVA Barrhaven  

275 Tartan Drive, Ottawa, Ontario, K7A 6A9

Ottawa's newest all-inclusive retirement community simply includes more! From a saltwater pool to an incredible golf simulator, our impressive amenities are only matched by our commitment to exceptional care & service.

Lifestyle Options: Independent Living, Assisted Living

Gilmore Gardens - Verve Senior Living  

4088 Blundell Road, Richmond, British Columbia, V7C 5V1

Like a condominium, you furnish your suite with the comforts from your home, including pets. At Gilmore Gardens, it's the people, residents and staff alike, that make this independent senior living community so special.

Lifestyle Options: Independent Living

Livita Centennial Retirement Residence  

259 Hillcroft St., Oshawa, Ontario, L1G8E4

We are an inclusive age-in-place community nestled in a beautiful residential neighbourhood across from Centennial Park and it’s lush walkways. We offer a mix of health care services customized to your needs.

Lifestyle Options: Independent Living, Assisted Living

The Village of Tansley Woods  

4100 Upper Middle Road, Burlington, Ontario, L7W 4W8

At The Village of Tansley Woods, we offer the full continuum of care - Independent Living Suites, Retirement Apartments, Full Service Retirement Suites, Assisted Care, Memory Care and Long Term Care all in one village.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Aster Gardens  

7 Brower Drive, Sherwood Park, Alberta, T8H 1Y7

Aster Gardens, an Optima Living community, opened in March 2021, we are transforming Senior's living. You are going to love living here....Let Us Welcome You Home!

Lifestyle Options: Independent Living, Memory Care

Greystone Manor Retirement Residence  

11657 Ritchie Avenue, Maple Ridge, British Columbia, V2X 8X3

Named one of the top 3 retirement communities in Maple Ridge, Greystone is a premier Park Place residence, with the comfort and services you need to maintain your active lifestyle in a warm and welcoming community.

Lifestyle Options: Independent Living

Summerhill PARC  

135 West 15th Street, North Vancouver, British Columbia, V7M 1R7

Summerhill PARC near the heart of Lonsdale and 15th Avenue in beautiful North Vancouver offers a highly social retirement community living experience. 1- and 2-bedroom suites available.

Lifestyle Options: Independent Living

Sunridge Gardens  

22301 Fraser Highway, Langley, British Columbia, V3A 4H5

An upscale and contemporary senior living community in the historic Murrayville neighbourhood of Langley. Featuring spacious open-concept suites, a beautiful courtyard garden and a wide variety of amenities.

Lifestyle Options: Independent Living

The Village of Winston Park  

695 Block Line Road, Kitchener, Ontario, N2E 3K1

This elegant retirement residence in Kitchener-Waterloo offers a continuum of care from independent living apartments to assisted living, memory care and long-term care.

Lifestyle Options: Independent Living, Assisted Living, Memory Care, Long-term care

Bramalea Retirement Residence  

30 Peel Centre Drive, Brampton, Ontario, L6T 4G3

Enjoy the luxury of a new community with the conveniences of home, including 3 freshly prepared meals, medication management, 24 hour supervision and a variety of activities.

Lifestyle Options: Independent Living, Assisted Living

The Wexford  

1737 56 Street, Tsawwassen BC, British Columbia, V4L 0A5

The Wexford offers all-inclusive, independent senior living one km from Tsawwassen town centre. Bright and spacious suites and costal-inspired living areas are beautifully accented by a rooftop garden and courtyard.

Lifestyle Options: Independent Living

Livita Queens Avenue Retirement Residence  

1056 Queens Avenue, ON, Oakville, Ontario, L6H 6R3

Nestled in a residential neighbourhood close to shopping, dining & community services, our residence is ideal for seniors who want to relax while pursuing their hobbies & staying active. All suites include full kitchens

Lifestyle Options: Apartments, Independent Living, Assisted Living

OPAL Vancouver  

438 West King Edward Ave, Vancouver, British Columbia, V5Y 05M

438 West King Edward Avenue, Vancouver, British Columbia V5Y 0M5 Opal offers a full continuum of support from Independent Living to Complex Care/Dementia Care/Long Term Care. Allowing the opportunity for aging in place.

Lifestyle Options: Independent Living, Memory Care, Long-term care

Delmanor Prince Edward  

4180 Dundas Street West, Etobicoke, Ontario, M8X 1X8

Situated in a treed ravine setting overlooking the Humber River, Delmanor Prince Edward provides vistas that vary from the serenity of the adjacent valley to the resplendence of the Toronto downtown skyline!

Lifestyle Options: Independent Living, Assisted Living

Dr. Hemstock Retirement Residence and Hearthstone Place Verve Senior Living  

4202 54 Ave, Lloydminster, Alberta, T9V 2Z3

At Dr. Hemstock Residence & Hearthstone Place, our highly-skilled group of health care professionals and qualified staff are here to do whatever we can to ensure that all your needs are taken care of.

Lifestyle Options: Independent Living, Assisted Living

Evergreen Retirement Community - Verve Senior Living  

820 Scollard Court, Mississauga, Ontario, L5V 0A1

Stylish Mississauga retirement home offering independent, full-service and assisted living lifestyles, featuring a hair salon, onsite bistro and much more.

Lifestyle Options: Independent Living, Assisted Living

Evanston Summit  

150 Evanspark Manor NW, Calgary, Alberta, T3P 0N4

A Catholic non-profit residence focusing on providing a lifestyle for independent seniors who appreciate the opportunity to live stress-free, with like-minded, active older adults.

Lifestyle Options: Independent Living

Boardwalk Retirement Community  

3520 31 St. NW, Calgary, Alberta, T2L 2A5

Welcome to the BRC, a beautiful assisted living facility located in the heart of Calgary's NW. Enjoy the peace of mind knowing that your loved ones are safe and cared for with our friendly and passionate staff.

Lifestyle Options: Independent Living

Harmony Hill Retirement Community  

1335 Benson Street, Oshawa, Ontario, L1K 0W6

Harmony Hill offers comfort, security, and friendship, as well as a full range of amenities and services that you expect from a premier, active-living seniors community.

Lifestyle Options: Apartments, Independent Living, Assisted Living

Credit River - Verve Senior Living  

175 Rutledge Rd., Mississauga, Ontario, L5M 0X7

Credit River is a 6-storey condo style residence, with an array of well-appointed suite styles to choose from and our highly-skilled health care professionals are available around the clock if you need them.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Ashley Oaks Retirement Residence  

200 Rivermont Road, Brampton, Ontario, L6Y6L4

Ashley Oaks offers a vibrant and active lifestyle. Our new community has a touch of European charm with spacious suites, delicious cuisine, and a variety of amenities. It's not just a place to live but a place to thrive!

Lifestyle Options: Independent Living, Assisted Living

The Richmond Retirement Residence - Verve Senior Living  

175 North Front Street, Belleville, Ontario, K8P 4Y8

The Richmond, combines an affordable lifestyle with comfort, security and friendly full service. You will feel a sense of warmth and know you are home the minute you walk in the door.

Lifestyle Options: Independent Living, Assisted Living

Park Place Seniors' Suites & Retirement Residence  

110 & 120 Central Park Dr, Ottawa, Ontario, K2C 4G3

Located in Central Park, Independent Seniors will find a home in our Seniors' Suites. Those needing more care find comfort in our Retirement Residence. We're focused on exceeding expectations. Call today 613-266-1354.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Richmond Hill Retirement Residence - Verve Senior Living  

70 Bernard Avenue, Richmond Hill, Ontario, L4C 0W7

Richmond Hill Retirement Residence offers full service including meals, housekeeping, active adult, independent and assisted living. Our focus is on maintaining good health, great food, new friends & lots of laughter!

Lifestyle Options: Independent Living, Assisted Living

The Riverine  

328 Dundas Street West, Napanee, Ontario, K7R4B5

The Riverine is a beautiful waterfront property offering seniors two levels of retirement living, with the comfort of knowing your needs will be looked after. We're proud to be 100% family owned and operated.

Lifestyle Options: Independent Living, Assisted Living

Palermo Village - Verve Senior Living  

3136 Dundas Street West, Oakville, Ontario, L6M 0S5

Palermo Village is a luxurious 6-storey condo style residence that offers you the opportunity to enjoy a vibrant & active social life, while our chefs and skilled health care team focuses on your nutrition & well being.

Lifestyle Options: Independent Living, Assisted Living

Sifton - Longworth  

600 Longworth Road, London, Ontario, N6K 4X9

Voted London's Best Retirement Residence seven years running! We promote our passion for seniors living well by offering choices for an active, wellness focused lifestyle with the security of knowing help is at hand.

Lifestyle Options: Independent Living

Amica Stoney Creek  

135 King St. E, Stoney Creek, Ontario, L8G 0B2

Amica Stoney Creek celebrates its rich heritage on the site of Stoney Creek Dairy, a local treasure from 1929 to 2012. Stroll to shops, pubs, or Olde Town Stoney Creek, or take a trip to nearby Hamilton or Niagara.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

The Heritage - Verve Senior Living  

3630 Brown Rd, West Kelowna, British Columbia, V4T7Y9

The Heritage Retirement Residence encompasses an active living & entertaining lifestyle with supportive & assisted living measures, Our highly skilled registered health care team will provide assistance when you need it.

Lifestyle Options: Independent Living, Assisted Living

Ravines Seniors' Suites & Retirement Residence  

626 & 636 Prado Private, Ottawa, Ontario, K2E 0B3

Located in Citiplace, Ravines is surrounded by walking paths. From Independent Living, Assisted Living, or Memory Care, we offer a vibrant community focused on exceeding your expectations. Contact us today 613-223-8506.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Wisteria Place  

4388 Garry Street, Richmond, British Columbia, V7E 2V2

Wisteria Place, beckons to active seniors seeking vibrant and satisfying daily life. Majestic views, park greenery, a Zen garden and Koi pond, bring nature, beauty, and peace. Let us welcome you home to life in harmony.

Lifestyle Options: Independent Living

The Village at University Gates  

250 Laurelwood Drive, Waterloo, Ontario, N2J 0E2

Now welcoming our Retirement Home Residents to the Village. We offer Waterloo a range of services for today's Senior including Retirement Apartments, Assisted Living, Memory Care and Long Term Care.

Lifestyle Options: Independent Living, Assisted Living, Memory Care, Long-term care

Trico LivingWell  

7670 4A St SW #100, Calgary, Alberta, T2V 4S3

Trico LivingWell is designed to empower older adults to live their best lives by facilitating inclusivity and togetherness through a holistic health, empathetic and personalized approach to aging.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Delmanor West Village  

15 Summerland Terrace, Etobicoke, Ontario, M9A 0B5

Delmanor West Village is an active aging community that offers residents unlimited opportunities to maintain an active and healthy lifestyle and improve their physical, mental and social well-being

Lifestyle Options: Independent Living

The Redwoods Retirement Residence  

2604 Draper Avenue, Ottawa, Ontario, K2H 9B1

Redwoods apartment style community offers suite with full kitchens, individual meal plans and valet service. Whether you're meeting friends for a drink or for a swim, you'll love the social life at The Redwoods.

Lifestyle Options: Independent Living, Assisted Living

Oakcrossing Retirement Living  

1238 Oakcrossing Road, London, Ontario, N6H 0K2

Welcome to Oakcrossing Retirement Living, where we have a fresh perspective on senior living. Offering a large variety of studios, one- and two-bedroom suites with both retirement and assisted living services available.

Lifestyle Options: Independent Living, Assisted Living

The Village of Humber Heights  

2245 Lawrence Avenue West, Etobicoke, Ontario, M9P 3W3

The Village of Humber Heights is a retirement community that offers various lifestyle options and levels of services ranging from independent living with meals, to assisted living, memory care, and long-term care.

Lifestyle Options: Independent Living, Assisted Living, Memory Care, Long-term care

Berwick Qualicum Beach  

120 First Ave W, Qualicum Beach, British Columbia, V9K 0B4

Berwick Qualicum Beach offers an array of amenities and engaging programs in our beautifully appointed community. Join our vibrant community today and enjoy an active and healthy lifestyle with some new friends.

Lifestyle Options: Independent Living, Assisted Living

Magnolia Gardens  

5840 Glover Rd, Langley, British Columbia, V3A 9K3

An oasis in the heart of Langley City, Magnolia Gardens features bright, spacious suites and a warm, friendly atmosphere. Two choices in senior living: 115 independent living suites, and a 40-suite licensed Care Centre.

Lifestyle Options: Independent Living, Memory Care, Long-term care

Trinity Lodge - Verve Senior Living  

1111 Glenmore Trail SW, Calgary, Alberta, T2V 4C9

Trinity Lodge Retirement Residence combines the elegance & style of a fine traditional hotel, with the security & warmth associated with senior living. Homecare staff is available 24/7 to give you support when needed.

Lifestyle Options: Independent Living, Assisted Living

Granville Gardens - Verve Senior Living  

1550 West 49th Avenue,, Vancouver, British Columbia, V6M 0B3

Located in Vancouver’s Kerrisdale neighbourhood, Granville Gardens offers residents the opportunity to stay active and live in a well-appointed urban community, surrounded by shopping centres, parks, community centres.

Lifestyle Options: Independent Living, Assisted Living

The Village of Wentworth Heights  

1620 Upper Wentworth St., Hamilton, Ontario, L9B 2W3

The Village of Wentworth Heights is a full-service retirement living community offering retirement apartments, full-service suites, assisted living and memory care.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

New Horizons Tower  

1140 Bloor Street West, Toronto, Ontario, M6H 4E6

A well-established not-for-profit, NHT is committed to enriching the lives of seniors. Gracious dining & café, a terrace garden, daily fitness, a vibrant Concert Series - there is plenty for residents to enjoy at NHT!

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Berwick Parksville  

180 Jensen Ave East, Parksville, British Columbia, V9P 0G9

At Berwick Parksville, we strive to change the perception of retirement living by empowering our Residents to live their best life with us. We think of it as inspired retirement living.

Lifestyle Options: Independent Living, Assisted Living

Stouffville Creek Retirement Residence - Verve Senior Living  

40 Freel Lane, Stouffville, Ontario, L4A 0P5

Stouffville Creek is a cozy & comfortable place to call home. Everyone is on a first name basis, and the food is exceptional. A short drive north of Toronto, close to major highways, shops, stores & nature trails.

Lifestyle Options: Independent Living, Assisted Living

Wintergreene Estates - Verve Senior Living  

4950 Pasqua Street, Regina, Saskatchewan, S4S 7L2

At Wintergreene, you'll discover a combination of independence, privacy, activities, health and wellness programs & friendly companionship to savour throughout your retirement.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

The Elden of Bradford  

3131 8th Line, Bradford, Ontario, L3Z 4H2

Voted Bradford's Favourite Retirement Residence 4 years in a row, we are the perfect place for young-at-heart seniors who are seeking an exciting lifestyle. Call it UN-Retirement Living! Independent and Assisted Living.

Lifestyle Options: Independent Living, Assisted Living

Oceana PARC  

1575 George St, White Rock, British Columbia, V4B 0B6

At Oceana PARC, our residents thrive with access to physical and mental fitness programming, social activities, chef-prepared meals, transportation and more. Come discover why life is better at our new residence.

Lifestyle Options: Independent Living

Symphony Senior Living Orleans  

6419 Lumberman Way, Orleans, Ontario, K1C 6E8

At this park-like setting, seniors are offered the choice between studio, 1 or 2 bedroom suites. Bring along pets while enjoying a variety of customizable options, including a varied menu and recreational programs.

Lifestyle Options: Independent Living, Assisted Living

Delmanor Elgin Mills  

80 Elgin Mills Road East, Richmond Hill, Ontario, L4C 0L3

Award Winning Delmanor Elgin Mills, has proudly served the Richmond Hill community since 2002, offering Independent, Assisted Living and Memory Care options, you can choose from a variety of well-appointed sized suites.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Don Mills Retirement Residence - Verve Senior Living  

2 Green Belt Drive, North York, Ontario, M3C 1L8

A luxury senior living community in the heart of North York. Be inspired by beautifully appointed amenities in our state-of-the-art building offering exceptional care, intelligent technology & exciting life enrichment.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

Grandview Retirement Living  

83 Centennial Parkway South, Stoney Creek, Ontario, L8G 0B7

In the heart of downtown Stoney Creek, Grandview Retirement Living offers a variety of suites, delicious dining and unsurpassed amenities. Inclusive, customized independent and assisted living service packages available.

Lifestyle Options: Independent Living, Assisted Living

Berwick Royal Oak  

4680 Elk Lake Drive, Victoria, British Columbia, V8Z 0B4

Luxurious, Resort-Style Retirement Living where you can age in place; You’re Home at Last at Berwick Royal Oak on Vancouver Island in beautiful Victoria, BC.

Lifestyle Options: Independent Living, Assisted Living, Long-term care

Chateau Glengarry Retirement   

105 St. Paul Street, Alexandria, Ontario, K0C 1A0

Located between Ottawa & Montreal, our bilingual staff cater to seniors who are independent, need assistance or have early memory loss. Enjoy home-cooked food, fitness & daily activities. Respite stays are welcome.

Lifestyle Options: Independent Living, Assisted Living

Delmanor Wynford  

187 Wynford Drive, North York, Ontario, M3C 0C7

A full service 5-star retirement community centrally located in Toronto - features extensive common areas, a rooftop putting green and a variety of other amenities catering to today's active seniors.

Lifestyle Options: Independent Living

White Cliffe Terrace - Verve Senior Living  

1460 Highway #2, Courtice, Ontario, L1E 3C4

This award winning Oshawa retirement home is near parks and shopping, offering spacious seniors' suites and the option of assisted living care. Readers Choice Award Winner for Retirement living from 2016 2019.

Lifestyle Options: Independent Living, Assisted Living

VIVA Mississauga  

5575 Bonnie Street, Mississauga, Ontario, L5M 0N8

Mississauga's premier all-inclusive rental retirement community. Enjoy bright, spacious suites, modern amenities, delicious dining, and a Team devoted to Making Today Great! for you and your family! Book your tour today!

Lifestyle Options: Independent Living, Assisted Living

VIVA Pickering  

1880 Glengrove Road, Pickering, Ontario, L1V 0C6

V!VA Pickering is Durham's premier all-inclusive rental retirement community! Enjoy large suites, great amenities, delicious dining, and a Team devoted to Making Today Great for you and your family! Book your tour today!

Lifestyle Options: Independent Living, Assisted Living

Berwick On The Park  

60 Whiteshield Crescent, South Kamloops, British Columbia, V2E 2S9

Nestled on the hillside, Berwick on the Park offers stunning panoramic mountain, valley and river views and flexible retirement lifestyles, including independent living and assisted living.

Lifestyle Options: Independent Living, Assisted Living

Sifton - Dorchester Terrace  

143 Byron Ave, Dorchester, Ontario, N0L 1G5

Dorchester Terrace offers area seniors a variety of suite choices, wellness support services, medication administration, housekeeping services, physiotherapy and daily dining in an open restaurant-style dining room.

Lifestyle Options: Independent Living

Canterbury Place Retirement Residence - Verve Senior Living  

1 Canterbury Place, North York, Ontario, M2N 0G7

Canterbury Place offers a variety of suites styles in an elegant condo-like building for active adults & those needing assistance. We offer a unique healthcare program for our residents including palliative care.

Lifestyle Options: Independent Living, Assisted Living

Mulberry PARC  

7230 Acorn Avenue, Burnaby, British Columbia, V5E 4N9

Mulberry PARC is a welcoming home and community in the heart of Burnaby, BC with the largest 1-bedroom and 2-bedroom retirement home suites available.

Lifestyle Options: Independent Living

Livita Parkway Retirement Residence  

1645 Pickering Parkway, Pickering, Ontario, L1V 7E9

Our boutique-style residence is designed for people who want to maintain an active independent lifestyle, thrive, participate & enjoy access to our in–house supportive programs, local shopping & community services

Lifestyle Options: Independent Living, Assisted Living

Meadowlands - A VIVA Retirement Community  

1248 Mohawk Road, Ancaster, Ontario, L9K 1P5

The number one retirement community in the Ancaster and Hamilton Area. Meadowlands offers personal choice in living accommodations, dining, recreation, social and personal services. Make the most of your retirement years

Lifestyle Options: Independent Living, Assisted Living

Heritage Place Retirement Residence  

4151 Kilmer Drive, Burlington, Ontario, L7M 5A9

Heritage Place is an independently owned retirement residence in Burlington, specializing in quality accommodation & services for the active senior, with 2 styles of living: apartment style suites & 2 bedroom bungalows

Lifestyle Options: Apartments, Independent Living

Berwick Comox Valley  

1700 Comox Avenue, Comox, British Columbia, V9M 4H4

Berwick Comox Valley offers a resort-style retirement residence in a convenient downtown setting. This is West Coast living at its finest, truly affordable luxury.

Lifestyle Options: Independent Living, Assisted Living

Delmanor Northtown  

5351 Yonge Street, North York, Ontario, M2N 7L5

Delmanor Northtown is a full-service boutique retirement residence located in the heart of North York, catering to active and independent seniors.

Lifestyle Options: Independent Living

St. Elizabeth Retirement Residence  

391 Rymal Road West, Hamilton, Ontario, L9B 1V2

St. Elizabeth Retirement Residence, part of St. Elizabeth Village, offers bright suites, chef created meals, and many amenities. Health and wellness is our focus through excellent care while living in a tranquil setting.

Lifestyle Options: Independent Living, Assisted Living

Carp Commons Retirement Village - Verve Senior Living  

458 Donald B. Munro Drive, Carp, Ontario, K0A 1L0

One visit to Carp Commons Retirement Village and you’ll see the difference in terms of amenities, food, services, programs, and the little touches that make it feel like home.

Lifestyle Options: Independent Living, Assisted Living, Memory Care

The Village of Erin Meadows  

2930 Erin Centre Boulevard, Mississauga, Ontario, L5M 7M4

Mississauga's unique continuum of care featuring a vibrant Main Street with Independent Living Suites, Retirement Apartments, Full Service Suites, Assisted Care, Memory Care and Long Term Care.

Lifestyle Options: Apartments, Independent Living, Assisted Living, Memory Care

Berwick House  

4062 Shelbourne Street, Victoria, British Columbia, V8N 3E6

Berwick House offers comfort, security and our usual high standard of affordable luxury. Steps away from a mall, cinema and other conveniences, you’ll find everything you need for an independent and active lifestyle.

Lifestyle Options: Independent Living, Assisted Living, Long-term care

Examples of how retirement homes encourage fitness

As Canada’s west coast was gearing up for the energy and excitement of the 2010 Olympic Winter Games, Linda Bartel, the activities director at Shannon Oaks retirement community had an idea. In order to promote healthy, active living for the residents of this independent living community in Victoria, British Columbia, she would co-ordinate and host a mini-Olympics equipped with competitive games, medal ceremonies and an opening and closing celebration. “We divided the whole community into six teams and each had to choose its own captain and team name,” she explained just after the event’s wrap-up. “This program not only engaged the residents both mentally and physically, but also inspired a sense of community.”

Activities included darts, ping-pong, Nintendo Wii bowling, card games and more. The focus was health and wellness—a week full of activity and friendly competition. “We had more than 65 per cent participation, and another 20 per cent were there the whole time cheering the others on,” says Bartel. “This was truly the most involved we’ve ever seen our residents.”

The most popular competition of the week was the walking marathon, which stretched over three days and required team members to pass around a pedometer and clock their steps. From early morning to late afternoon, one member from each team would have to be moving constantly, and even when someone couldn’t walk any further, they would move on the spot in order to continue adding steps, Bartel explains. The spirit and energy at Shannon Oaks that week was palpable and led to an Olympic fervour that carried on among residents as they followed and cheered on the athletes at the 2010 Winter Games.

In many active living retirement communities, creativity such as Bartel’s is used to inspire health and wellness programming. At the other end of the country, the Origin Evergreen active lifestyle community in Mississauga, Ontario, also places a huge emphasis on promoting a healthy lifestyle for its residents.

By 10 a.m. on a Thursday, the wellness centre here is already abuzz with activity. A few female residents are having their hair cut and styled, while others are enjoying esthetic services such as manicures, pedicures and facials. The spa is reminiscent of something one might find in a boutique hotel, with stunning, modern treatment rooms and a full menu of services.

Next to the spa is the saltwater pool, where a group of seniors is participating in a water walking class. The program is designed to physically assist participants with balance and mobility, but it’s also a great way to socialize in a fun and non-competitive environment. The music of Ella Fitzgerald is being piped through the loudspeakers, and all of the participants are laughing and smiling.

At the front of the class is Harry Haydock, an 81-year-old resident of Origin and a retired geography teacher. On land, Haydock moves slowly with the assistance of a walker, but in the pool he’s buoyant and light on his feet. “I really look forward to this class,” says Haydock, who used to be an avid swimmer. “You get into the water and suddenly your legs are like they used to be—it’s fantastic.”

Haydock spent the earlier part of his retirement travelling around the world on cruises, and as a result, he feels right at home in this Origin community. With a jam-packed roster of games, activities and programs all focused on health and wellness, there is never a shortage of things to do.

According to Origin’s life-enrichment co-ordinator, Gina Filice, the key to healthy, happy residents is a suite of activities that holistically address the mind, body and spirit. “Wellness programs can help prolong life, decrease isolation and increase socialization,” she explains. “With each activity we offer, there are physical or mental benefits as well as a social aspect, which is very important at this stage of life.”

Programs such as candlelight yoga, meditation, acupuncture, Nordic pole walking and glee club are just a few of the options that fill the Origin monthly calendar. Like other retirement and active living communities, Origin focuses on developing a schedule that is resident-driven and accessible. While many of the pool and movement-studio classes, which Filice teaches, foster physical development, the pace and tone of each class can be adjusted to meet the participants’ needs. And the schedule is constantly being updated and adapted based on regular meetings with residents.

“Our philosophy is that seniors should be able to embrace an active lifestyle filled with opportunities they may not have had time for when they were busy working and raising families,” says Origin’s community relations manager, Sherry Cain. “This kind of retirement experience is long overdue in our society.”

The trend toward health and wellness programming in retirement communities is spreading across the country as residences begin to incorporate classes and activities that take a holistic approach to personal betterment. Nicole Bergman, Amica Mature Lifestyles’ corporate manager of wellness and vitality, explains this trend: “As the medical model is being challenged on the grounds that it is one-dimensional (people are defined by their disability or disease rather than their entire person), I believe we are seeing a shift away from this belief system and a movement toward a holistic, multi-dimensional lifestyle model of wellness.”

As a result, residents of Amica’s Whitby, Ontario, location are offered a variety of scheduled activities that encourage physical and emotional well-being. The most popular activities include Zumba Gold, a senior-friendly Latin dance program, and mPOWER, a personalized strength-training program. Amica also focuses on keeping the mind sharp by offering regular computer classes and tutorials. With access to a fully equipped business centre, residents are given the opportunity to maintain existing computer skills or develop a new-found interest in using the Internet and other forms of electronic communication.

“Although wellness is not synonymous with health, the two do complement one another,” explains Bergman. “Many people who are focused on leading a physically and socially active lifestyle enjoy a higher degree of health and wellness because they reduce the risks associated with sedentary living and also benefit from the richness of supportive, affirming relationships.”

It is for this reason that most retirement residences now offer group-based activities that emphasize co-operation, teamwork, and social interaction, such as the Olympic Games at Shannon Oaks.

Programs such as this promote the setting and achieving of goals, a principle of wellness that was not lost on Dr. David Wagener. The 78-year-old retiree suffered a stroke last year, prompting him and his wife to move into Windsor Court Retirement Residence in Fredericton, New Brunswick, for a temporary stay. In order to help accelerate his recovery, the former runner took advantage of the extensive wellness programs available at this active living community. Every day Wagener and his wife engaged in gentle exercise, stretching and weight training, all based on a program that was age and ability specific. In a three-month period, Wagener says he almost completely recovered thanks to the support and guidance he received from Windsor Court staff. This daily routine, coupled with quality, healthy dining, entertainment and activities, and transportation and nursing support, allowed Dr. Wagener to regain strength in an enjoyable, stress-free environment.

The measurable benefits of wellness programs and services to aging seniors is what inspired Windsor Court—a community that has been open for 20 years—to build a state-of-the-art wellness centre. The new facility includes an endless-wave therapy pool, senior-friendly exercise equipment and on-site spa services. “In order to address our residents’ medical needs, we also offer a variety of services including a weekly blood pressure and health clinic hosted by a registered nurse, a foot-care service and a flu clinic,” says marketing manager Paul Doucette.

In Ontario’s scenic cottage country, Chartwell Muskoka Traditions provides a stunning new facility with the added benefit of extensive outdoor property to promote wellness among residents. “We are situated on protected parkland, and our natural surroundings provide serene outdoor walking space for our residents,” says the community’s marketing manager, Mary Jane Fletcher.

As this new facility continues to grow, the addition of wellness programs is top priority. Currently, residents benefit from regular musical performances by local entertainers, as well as the opportunity to participate in Senior Star, a Canadian Idol-type competition that involves all national Chartwell communities.

When it comes to health and wellness, the key seems to be balance. Most residences now focus equally on physical health and spiritual and emotional well-being. From healthy, made-from-scratch meals to scenic outdoor areas for walking and enjoying nature, and from well-programmed classes and activities to less-structured social time, an active life is usually a combination of all of these. “We encourage our community members to take inventory of their lives and try new experiences that may be in an area they are not as competent in or familiar with so they can assess how balanced their life really is,” says Amica’s Bergman.

Balance is what it’s all about for 90-year-old Helen Walsh. Moving into Amica at Whitby meant she had to give up her car and some of the freedom it allowed, but what she got in return was easy access to a highly social and active lifestyle. “I feel quite pampered here,” she says. “It’s like a five-star resort.” On the morning we spoke, Walsh was on her way downstairs for coffee with some of her friends at 11 a.m., followed by a Sit and Be Fit exercise class and then a game of Nintendo Wii bowling. “I’ve also taken salsa dance lessons—which is a bit hard for someone my age, especially since I have a new hip—but still it was a lot of fun,” she says with a laugh.

No matter how old or physically fit you may be, a focus on health and wellness means there will be something on the schedule that meets your needs and abilities. “As a facilitator of these programs, every time someone new joins a class, it’s my job to welcome them to our little family and ensure they feel comfortable and supported,” says Origin’s Filice. “That’s truly the meaning of wellness.” Learn about homes' availability for convalescent care stays that help seniors recover post-surgery and in other cases. 








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